Best Rome Food Tours (40 Handpicked)

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Looking for the best Rome food tours? Check out our handpicked selection of food adventures you must try in this historic city!

Food tours in Rome carefully choose the best dining spots throughout the city, offering you a sample of genuine and high-quality dishes. Savour street bites like pizza al taglio, supplì, or pizza bianca with mortadella, and enjoy unusual delights like fried zucchini blossoms or crunchy fried artichokes.

Many Rome food tours feature a seated meal, complete with pasta dishes like carbonara or cacio e pepe, paired with regional wines. Visit specialty stores to taste savory prosciutto and cheeses, and finish your culinary journey with a smooth gelato. This is all part of the offerings from Rome food tours!

Choosing the right Rome foodie tour can be challenging with so many options available, but it all comes down to what you like, your budget, and what kind of adventure you're after.

Whether you love street food or are a pasta enthusiast, prefer a daytime walk or a cosy evening meal, Rome food tours have something for everyone! There's even a bike tour for those who want to explore the city's hidden food spots.

Each tour company has its own style, so it’s a good idea to read reviews to find the perfect match for your interests.

Most Rome food tours are great for families, making it a fun outing for all ages. For something extra special, go for a private tour where you can customize the journey to fit your tastes and dietary needs.

👉 We recommend booking your Rome food tour well ahead, as they tend to sell out quickly, especially during busy travel periods. Most tour companies offer free cancellation up to 24 hours before the tour starts!

Try to schedule it soon after you arrive in the city for the best experience.

We've rounded up forty of the best Rome food tours below and there's something on this list for everyone!

Ultimate Guide to Best Rome Food Tours:

1. Roman food tour in Trastevere

• Duration: 4 hours
• Departing times: 12pm, 3pm, 4pm, 5pm, 6pm and 7pm
• Meet your guide outside the venue called TRAPIZZINO located at 46 Piazza Trilussa (cross Ponte Sisto from historic centre to get there)
• 👍 This is among best off the beaten path Rome food tours!

Choose this Rome food tour if you want to spend a pleasant afternoon or evening exploring the charming Trastevere through its food and wine. Reaching the meeting point from historic centre is super easy! Your guide will take you to 4 local venues for over 20 divine tastings. You'll have to choose your favourite topping for trapizzino (served with wine), nibble cured meats and cheeses (along more quality wines), enjoy pizza from wood-fired oven as well as tasteful pasta dishes (with fine wine) and sweeten the day with a scoop of gelato. You'll have a fun and relaxing time on this 4-hour Rome food tour!👉 Book this superb Rome food tour!

2. Rome food tour by sunset (near the Vatican)

• Duration: 4 hours
• Departing times: 5:30pm and 6:30pm (every day)
• Meeting spot: Via Cipro, 4 L - close to Cipro metro stop (in Prati, near the Vatican); take metro line A from Spagna, Barberini or Termini
• 👍 This is considered among the best Rome food tours!

This award winning Rome food tour operates by the Vatican City in the neighbourhoods of Prati and Trionfale (north part of Rome), You'll spend a pleasant 4 hours in a company of local foodie, stopping at 4 beloved food venues. Tastings on this tour are following - variety of pizza slices from Gabriel Bonci's; selection of cured meats and cheeses; truffles, aged balsamic vinegar, homemade pasta and tiramisù. And let’s not forget the free-flowing fine wine. The tour ends next to Ottaviano metro stop (ideal for taking a metro to Centro Storico). 👉 Book one of the best Rome food tours!

3. Rome food tour in historic centre

• Duration: 2.5 hours
• Departing time: Every day at 11am and 11:30am
• Meeting spot: Under the Brazilian flag outside the Brazilian Embassy in Piazza Navona; you can easily reach this spot on foot from anywhere in historic centre, Trastevere or Vatican area
• 👍 This is among best Rome food tours for history lovers!

This Rome food tour is an ideal replacement for a lunch (it starts around mid-day). On the tour, you'll follow your guide to authentic eateries in the Piazza Navona, Campo de' Fiori, old Jewish Quarter, and Trastevere neighbourhood. You'll learn about Rome's history while stopping to sample luscious food, such as freshly baked pizza, Sicilian cannoli, homemade pasta and supplì, an assortment of cheeses, espresso or cappuccino, gelato and "secret dish". Plus, you'll receive complimentary wine at select locations! Children are more than welcome to this Rome foodie tour (it's free for a child of 2 years or under)! If you are with your family or friends, consider taking a private tour option!

Useful tip! The Roman food tour ends in Largo di Torre Argentina, from where you can easily walk to Altare della Patria - ideal for capturing amazing photos of Rome from above or visiting the Colosseum. 👉 Book easily this excellent Rome food tour!

4. Rome food tour by sunset around Prati (with unlimited tastings)

• Duration: 4 hours
• Departure times: 3:30pm, 4:30pm, 5:30pm, 6:30pm and 7:30pm
• Meeting spot: Via Cipro, 4 L - close to Cipro metro stop (in Prati, near the Vatican); to get here take metro line A from Spagna, Barberini and Termini
• 👍 This is listed among the best Rome food tours near the Vatican!

This is by far, one of the best Rome food tours (and Italy too!). This foodie walk in Prati (near the Vatican) offers amazingly tasteful food and great guides. It's tailored to provide a wide range of Roman specialties, popping into various food venues. Highlights include buffalo mozzarella, bruschetta with pestos, prosciutto, ricotta with honey, black truffle pâté, super rich pizza, homemade pasta and gelato. Plus, you'll drink several quality wines and prosecco. Those on special dietary requirements should inform the tour operator in advance! From the ending point you can reach St. Peter's square in 10 minutes! 👉 Reserve your spot on this superb Rome sunset food tour!

5. Rome food tour in Jewish Ghetto and Campo de' Fiori

• Duration: 4 hours
• Departing time: 5:45pm
• Meeting spot: Piazza Mattei in front of Turtle Fountain (Fontanta delle Tartarughe) in Jewish Ghetto; you can reach this spot on foot from anywhere in centre of Rome
• 👍 This tour is among the best evening Rome food tours!

Foodies, wine lovers, or anyone looking for a fun night out will enjoy this evening walking tour through Rome’s Jewish Ghetto and beyond. Admire the architecture as you eat your way through the historic Rome. This is a small-group tour so you can make new friends.

Throughout the tour, you'll savour a variety of delectable food, including crispy fried artichokes, freshly baked pizza, cured meats and cheeses along wines, traditional Roman pasta along wines, tiramisù, espresso and gelato. You'll enjoy seated dinner among the ruins of Teatro di Pompeo! Vegetarian can be accommodated, but advise the tour company in advance! This tour is a great intro to your exploration of Rome! From the ending point you can easily walk to anywhere in Centro Storico! 👉 Save your place on top-notch food tour in Rome!

6. Trastevere Rome food tour (with dinner)

• Duration: 3 hours
• Departing time: 1pm, 5pm, 5:30pm, 6pm and 6:30pm
• Meeting spot: The tour meets at Piazza Mastai in Trastevere (you can easily walk from historic centre to here)
• 👍 This is one of the best Rome food tours in Trastevere (it's very affordable)!

Skip the tourist traps and explore hidden gems and locally-loved food places in Trastevere. The tour offers an access to some of Rome's best deli shops, pizzerias, eateries and restaurants. Spend a fun 3 hours, listening interesting history stories and tastings delicacies such as freshly baked pizza, supplì, authentic pasta, artisanal cheeses, and of course, gelato. Try a surprise main course meal, too! Try glasses of local, Italian wine! The tour has some vegetarian options, but it's best to let the tour operator know in advance!

You'll love this small-group food tour in Trastevere, as it offers many departures (starting from 1pm), and accepts only 12 participants per group, which makes an intimate atmosphere! 👉 Join this outstanding Rome food tour!

7. Eternal Rome food tour (Campo de Fiori, Jewish Ghetto, Trastevere)

• Duration: 4 hours
• Departing times: 10am and 5pm
• Meeting spot: The tour meets in Campo de' Fiori, next to the only newspaper stand in the square; you can easily reach this spot on foot from the Pantheon, Piazza Navona or Trastevere
• 👍 You'll find this to be among the best Rome food tours for history lovers!

Grab your spot on Eating Europe's food tour in Rome, as it's very popular among travellers! It's ideal for those who want to discover historic parts of Rome while tasting authentic local food. Visit six handpicked foodie hotspots during this 4-hour walking tour through Trastevere, Campo de' Fiori and the Jewish Ghetto.

You'll learn how to eat like a local as you taste crispy fried artichokes, fried salted cod, porchetta sandwich, ricotta-filled pasticcini, cherry ricotta cake... You'll dine at renowned eateries, including ‘Da Enzo al 29’ and Spirito Divino.

Along the way you'll explore both famous and hidden gems in Rome, such as the Portico Of Octavia, Tempio Maggiore di Roma, Ponte Fabricius, Passetto Del Biscione...

Please note that only morning food tour includes a visit to the Campo de' Fiori market. The tour ends at Piazza di Santa Maria in Trastevere, allowing you to explore more of this lively neighbourhood afterwards! This is among the best Rome food tours! 👉 Book here this popular Rome food tour!

8. Roman food tasting tour with visit to Trionfale market

• Duration: 4 hours
• Departing time: 10:45am (Monday to Saturday)
• Meeting spot: La Nicchia Café (not far from Cipro metro stop - close to Vatican); take metro line A from historic centre (Spagna or Barberini) and Termini to get here, or easily walk from Trastevere
• 👍 This ranks as one of the best Rome food tours with market visit!

If you are looking for one of the best Rome food tours, then this 4-hour foodie walk in Prati is just the thing. During the tour, you'll sip on espresso and eat cannolo, munch tasteful pizza al taglio, sample cheeses, pesto and extra-virgin olive oils, shop at Mercato Trionfale, sit down at a Roman trattoria for pasta and wine. You'll wrap up the day with a scoop of creamy artisan gelato. You'll experience true Roman life for one morning. You won't need a lunch afterwards! The tour ends a short walk from both the Vatican Museums and St Peter's Square. 👉 Take this exceptional Rome food tour!

Our experience on this Rome food tour was fantastic! We completely enjoyed it for several reasons: the abundance of delicious food, the exceptional guide who led us, and the opportunity to explore an elegant neighbourhood in Rome. In our opinion, this is one of the best food tours in Rome!

9. Hidden Rome food tour with dinner and wine

• Duration: 3 hour tour
• Departing times: 5:30pm, 5:45pm, 6pm and 6:30pm
• Meeting spot: This tour starts from Piazza Farnese by the fountain on the right; you can get here on foot from anywhere in historic centre, Trastevere and Prati
• 👍 This is by far one of the best evening Rome food tours!

Want to spend a pleasant evening in Rome, in a good company while tasting delicious food. Then join this popular 3-hour food tour in Trastevere. On the tour you'll visit a Roman salumeria to taste prosciutto, salami and cheeses (paired with wines), then go to try baccalà or supplí (depending on the venue), again with a glass of wine. The seated dinner will wait you at local trattoria, where you'll enjoy antipasto, two Roman pastas and a traditional meat entrée, all accompanied by wines. And then, to finish off your meal in style, you'll enjoy a glass of limoncello liqueur, the perfect digestivo! The tour concludes with a best organic gelato in Trastevere! 👉 Secure your place on this food tour as soon as possible!

10. Private Rome food tour: Drinks and bites

• Duration: 2.5 hours
• Departing time: Choose your preferred time (from 7pm until 11pm)
• Meeting spot: In front of Restaurante ai Spaghettari (Trastevere)
• 👍 This experience is among the best Rome food tours for groups!

If you're planning a night out in Rome, this private food and drink tour sounds like a fantastic option! You'll experience the vibrant nightlife of Trastevere, while sampling local bites and drinks. Sip on the prosecco and snack on supplì, while enjoying the local culinary scene.

As you explore iconic spots like Santa Maria dei Sette Dolori and Piazza San Cosimato, your host will enrich your experience with fascinating stories and insights into the area’s culture and history.

Plus, having a private food tour of Rome means you can enjoy a personalized experience tailored to your preferences. You'll definitely have a great time soaking in the lively atmosphere of Rome! 👉 Book this private Rome food tour!

11. Rome food and wine tour in Trastevere

• Duration: 3.5 hours
• Departing time: 5pm (every day)
• Meeting spot: Piazza di San Cosimato, in front of "Bar Il Siciliano"; you can easily reach this spot on foot from historic centre and Prati
• 👍 This is one of the best Rome food tours for wine lovers!

On this Rome food tour at sunset, you'll wander the charming streets of Trastevere, stopping at local eateries, wine bars, and trattorias to taste some of the best Roman delicacies.

You'll start at a wine bar, where you'll sip delicious wines paired with prosciutto and cheeses. Then, get ready for more mouthwatering treats! You'll sample supplì, enjoy a refreshing spritz, and try red and white wines matched with three types of bruschetta.

The tour continues with sampling amatriciana and carbonara pasta (each with its own wine pairing) for a true Roman dinner experience. To top it all off, you'll enjoy an artisan gelato – the perfect sweet ending to your night!

Note that this Rome food tour includes lots of wine stops and it's not suitable for non-drinkers and kids! 👉 Take this Rome food tour at sunset!

12. Rome golf cart food tour

• Duration: 4 hours
• Departing times: 10am and 5pm (Monday to Saturday)
• Meeting spot: Piazza di San Francesco d'Assisi in Trastevere, cross Ponte Sublicio from historic centre to reach this spot
• 👍 This is considered among the best Rome food tours for families!

Eating Europe's golf cart food tour is the perfect way to explore the city’s culinary delights while sightseeing in style. You'll hop from one spot to another with ease, and visit Trastevere, the Gianicolo Hill, Testaccio (you'll visit market here). You'll start with crispy fried artichokes (typical for Jewish Ghetto), then continue with spritz, cured meats, cheeses and bread, supplì, pasta amatriciana (along wines) and a scoop of artisanal gelato. 

Fabulous food and drinks, beautiful scenery and amazing guide, are what this Rome golf cart tour makes so special! This is ideal choice for your family holiday! Or if you have limited mobility, but still want to explore Rome. 👉 Book this unique Rome food tour!

13. Rome food tour in Campo de' Fiori, Jewish Ghetto and Trastevere

• Tour duration: 3.5 hours
• Departure times: various departure times all day long
• Meeting spot: Piazza Farnese, corner Via dei Baullari 106 (outside the VyNIQUE Farnese cafè)
• 👍 This ranks as one of the best Rome food tours in historic centre!

This is one of two Gourmetaly's food tours of Rome! On this walk, you'll explore three Roman neighbourhoods - Campo de' Fiori, the Jewish Ghetto, and Trastevere through the food. You'll be tasting a bunch of food, such as crispy fried artichokes, pizza bianca with mortadella, supplì, roman salami, creamy buffalo mozzarella, zesty pecorino Romano, cacio e pepe and amatriciana and artisanal gelato. Plus, you'll sample three quality wine tastings at different spots! 

During this small-group tour, you'll pass by unique Roman sights, such as Tempio Maggiore di Roma and walk across the Tiberina island. This tour is not recommended for vegans! Opt for a morning departure for a visit to a lively market! 👉 Grab your spot on Gourmetaly Rome food tour!

14. Twilight Trastevere Rome food tour

• Duration: 4 hours
• Departure times: many departures starting from 3:30pm
• Meeting spot: The tour meets right in the center of the square by San Bartolomeo church on Tiber Island (Isola Tiberina); you can walk here from historic centre; all buses serving Largo di Torre Argentina leave you a short walk form the island
• 👍 This is among the most popular Rome food tours with a dinner!

This popular Eating Europe's Rome food tour, that runs for 12 years, brings you amazingly tasteful food in a good company. During 4 hours, you'll get an exclusive access to two Rome's most famous restaurants; visit the oldest wine cellar in the city (2000 years); eat typical street food of Rome like suppli', fried artichokes, pizza and porchetta; sample pasta dishes along top-notch wines; savour the best organic gelato in Trastevere... In total, you'll have plenty food and wines! This food tour in Rome is an excellent choice for anyone - solo travellers, friends and families! Eating Europe offers discounts for youths and kids! From the ending point, you can cross Ponte Sublicio to reach Testaccio on the other side of Tiber River! 👉 Book here one of the best Rome food tours!

15. Private Rome food tour

• Duration: 3 hours
• Departing time: Pick a time slot between 12pm and 7pm
• Meeting spot: Meet your guide beneath Giordano Bruno statue at Campo de' Fiori (easy to reach from anywhere in Rome)
• 👍 This is among the leading private Rome food tours!

On this private food tour in Rome, you'll enjoy 6 or 10 dishes (and drinks), carefully selected by your friendly host. You'll eat delicacies such as buffalo mozzarella, crispy Roman pizza and cheeses, baked treats, rich espresso and creamy gelato to end on a sweet note.

But this tour offers more than just incredible food - it's a cultural journey! Between tastings, you'll uncover some of Rome's most famous attractions. Pause to admire the picturesque Sisto Bridge at Piazza Trilussa and the historic Palazzo Farnese as you make your way from one foodie hotspot to another. 👉 Save your place on this private foodie tour of Rome!

16. Campo de' Fiori and Trevi Rome food tour

• Duration: 4 hours
• Departing times: 10:45am (every day)
• Meeting spot: Next to the fountain in the middle of Piazza Farnese; reach this spot easily from anywhere in Rome
• 👍 This is among the best Rome food tours in Centro Storico!

Skip searching for a good restaurant in Rome and join this mid-day foodie walk. You'll start from Campo de' Fiori square, with a market visit and tasting of products such as truffles, pesto, olive pâté, and balsamic vinegar. In addition, you'll sip local wines and nibble cured meats and cheeses, have a rich lunch with wine among the ruins of ancient theater, taste tiramisù close to Piazza Navona, and have a gelato and coffee near the Pantheon. Finally, you'll arrive to the Trevi Fountain, from where you can continue exploring on your own. This tour cannot accomodate vegan, gluten or dairy free diets! 👉 Save your place on this superb Rome food tour!

17. Wine and food tasting in Trastevere

• Duration: 1.5 hour
• Starting times: 2:45pm and 4pm
• Meeting spot: Restaurant "Bacco In Trastevere"; cross Ponte Sisto from historic centre to get there
• 👍 This is among the best foodie experiences in Trastevere!

When in Rome, make your visit special with this wine tasting experience in the heart of Trastevere. You'll be treated to a selection of top-quality reds, whites, Prosecco, and rosé, carefully chosen to highlight the diverse richness of Italian wines. By the end of the tasting, you'll feel confident in selecting the perfect wine for any special occasion.

Alongside the wines, enjoy a rich platter of foods such as buffalo mozzarella, sun-dried tomatoes, and truffle-infused honey. Make sure to save room for a creamy gelato to round off your experience. This Rome Like a Local's wine tasting in Rome is perfect for groups of friends, couples, or even solo travellers! 👉 Secure your place on this wine and food tasting in Rome!

18. Trastevere Rome street food tour

• Duration: 2.5 hours
• Departing times: 12pm, 2:30pm, 4:30pm and 6:30pm
• Meeting spot: Head to the Pio IX Fountain in Piazza Mastai, behind the tram no. 8-3 , bus, and taxi station and comfortably wait on one of the benches around the fountain
• 👍 This is among the most authentic Rome food tours!

This Rome street food tour is perfect for food lovers, as it offers a cultural experience and amazingly delicious food. You'll spend 2.5-hour eating your way through Trastevere with a small-group. Meeting the people behind the city's renowned dishes is a truly unique experience. Tastings on this foodie walk include pizza al taglio (various toppings), parmigiano and pecorino, cured meats, supplì, local wines, artisanal tiramisù and gelato in a cone or cup. You'll taste over 12 traditional foods! The groups on this tour are small! The tour company can accommodate vegetarian diet options! 👉 Join this authentic Rome food tour!

19. Taste of Testaccio food and market tour in Rome

• Duration: 4 hours
• Departing times: 10:30am, 11:15am and 12pm (from Monday to Saturday)
• Meeting spot: Piazza Testaccio - Meet your group by the wooden picnic tables in front of the gourmet food and wine shop "L’Oasi della Birra"
• 👍 This is one of the best Rome food tours for families!

Make your way off the tourist track for this walking tour through Testaccio, a historical Roman neighbourhood. The tour takes you to 8 unique locations, where you’ll enjoy 15 delicious tastings that showcase the very best of Italian cuisine.

One of the tour highlights is the bustling Testaccio Market, with nearly 100 stalls packed with local delights like creamy buffalo mozzarella, savoury porchetta, and fresh tomato bruschetta.

Make sure to save room for some of the city’s iconic pasta dishes - carbonara, amatriciana, and cacio e pepe, along with a selection of cured meats, artisanal cheeses, craft beers, quality wines, delightful pastries, and of course, irresistible gelato. 

While you indulge your taste buds, you’ll also uncover lesser-known historical treasures, including Rome’s only pyramid. 👉 Join one of a kind Rome food tour!

20. Rome food tour (small group)

• Duration: 3 hours
• Departure times: 12:30pm and 6:30pm (every day)
• Meeting spot: In front of the Turtle Fountain in Piazza Mattei (Jewish Ghetto)
• 👍 This small-group Rome food tour receives only rave reviews!

What is special about this Rome food tour is that you'll be in a small group (maximum of 6 people), plus your friendly guide. You'll spend 3 hours exploring the historic part of Rome - Jewish Ghetto. Along the way, you'll stop at trattorias, food stalls and upscale restaurant, to taste local treats. Some of the food you'll enjoy - fried artichokes, pizza al taglio, prosecco and gelato. Plus, you'll sit down to have pasta and wine meal, overlooking the Pantheon. Families with kids also enjoy taking this Rome food tour! You can opt for a private tour option! 👉 Save your place on this unmissable Rome food tour!

21. Rome food tasting tour with wine pairing

• Duration: 1 hour 15 minutes
• Starting times: Choose your preferred time starting from 11am until 8pm
• Meeting spot: Fabullus Wine Cellar in Trastevere (Via dell'Arco di San Calisto, 19)
• 👍 This is among the best food and wine tastings in Rome!

You'll love this Rome wine and food pairing that takes place in the unique setting of "Fabullus Wine Cellar". Once the space was a cistern that served to store water for a Roman villa, while nowadays it's turned into the unique place, where you'll immerse yourself in the aromas and flavours of Italian cuisine. 

The expert staff has selected top Italian wines (1 glass of Prosecco and 4 glasses white and red wines) and the most quality food for you to enjoy.

Some of the food you'll taste: fresh and mature cheeses, mortadella with pistachio, buffalo mozzarella, ricotta, fresh vegetables, olives, extra-virgin olive oils, focaccia, honey and jams (with cheeses), gelato/tiramisù, coffee, water and soft drinks. 👉 Join this food and wine pairing in Rome!

22. Night bike and food tour in Rome

• Duration: 4 hours
• Departing time: 7pm (every day)
• Meeting spot: Close to Termini Station (Via Antonio Rosmini, 22) - EsBike Tours
• 👍 This is a truly unique and one of the best Rome food tours!

Exploring Rome at night on an electric bike while enjoying an aperitif and food and wine tasting is a fantastic way to soak in the city's vibrant atmosphere.

On this bike and food tour in Rome, you are going to see the iconic sights, such as St Peter's Square, the Pantheon, and the Trevi Fountain in a unique setting. Plus, cycling through the winding alleys of the Centro Storico will give you a chance to discover hidden gems.

Riding an electric bike requires basic cycling skills, so it's important for participants to be comfortable on two wheels. You'll love this small group food tour with personal touch! 👉 Take this Rome bike and food tour!

23. Rome Vespa food tour (with a driver)

• Duration: 3 hours
• Departing times: 10am and 2pm (every day)
• Meeting spot: You can reach the meeting point at Via dei Mille, 8 (close to Termini Station) or you can be picked up from your hotel or any place inside the city center
• 👍 One of the best Rome food tours (and truly unique)!

On this Vespa food tour, you'll be zipping through the hidden streets of Rome on the back of Vespa scooter and tasting a selection of delicious food. Some of the spots you'll visit are Testaccio Market, Aventino, Piramide, Trastevere, Gianicolo Hill and Campo de' Fiori.

As you ride, savour delicious Roman dishes such as trapizzino, pizza with mortadella, supplì, baccalà, and fried artichokes. It's a thrilling Vespa journey that lets you sample a variety of flavorful Roman street food!

Best of all, this Rome Vespa food tour is entirely private, allowing you to enjoy the experience at your own pace and according to your preferences. One of the best experiences you can take in Rome! 👉 Book this Vespa food tour in Rome!

24. Rome food tour in Trastevere and Jewish Ghetto (with rooftop aperitivo)

• Duration: 3 hours
• Departing time: 5pm (Monday to Saturday)
• Meeting spot: This tour meets in front of the ruins of Portico D'Ottavia, in the historic centre (Jewish Ghetto)
• 👍 This is among the most authentic Rome food tours!

Join this sunset food tour in Rome and spend about 3 hours strolling through the Jewish Ghetto and indulging in delicious local cuisine.

You'll visit charming, family-owned venues, sampling a variety of foods including crispy fried artichokes (or fried zucchini flowers), "pizza ebraica" (not actually pizza, but a sweet treat), freshly fried codfish paired with a glass of wine, appetizing supplì, a Neapolitan-style donut, and locally brewed beers.

Afterward, you’ll cross the Tiber River to Trastevere for another culinary stop. As the sun sets, you'll make your way to a private rooftop, where you'll have the opportunity to make a refreshing Spritz and enjoy it while taking in stunning views of the city. 👉 Take this popular Rome food tour!

25. Rome food tour in Testaccio

• Duration: 3.5 hours
• Departing time: Every day at 10:30am
• Meeting spot: This tour meets in Piazza Flavio Biondo, 7 - Trastevere train station; look for the guide holding a red bag with Streaty logo
• 👍 This is among the best Rome food tours in off the beaten part of the city!

Meet your guide in Trastevere and set off to discover the lively Testaccio neighborhood, known for its true local vibe, away from the tourist crowds.

On this 3.5-hour Rome street food tour, you’ll visit various food spots and a bustling local market. As you walk through the market, you'll get to taste traditional foods like maritozzi (sweet cream buns), polpette (meatballs), supplì (crispy rice balls), and different local cheeses.

You'll also stop at a cosy trattoria near Mount Testaccio to enjoy a plate of delicious homemade pasta made with fresh ingredients. To end the experience, you’ll have a dessert that showcases Roman sweet treats. 👉 Reserve your spot on this Testaccio food tour!

26. Private Rome food and wine tour in Monti

• Duration: 3 hours
• Departing time: 4pm (every day)
• Meeting spot: Meet your guide in Via Milano, 45 - you can easily reach this spot from any part of Rome, either on foot or by metro
• 👍 This is among the best Rome food tours with quality food and amazing guide (near the Colosseum)!

What is so special about this Rome food tour in Monti? You'll eat your way through this charming part of Rome, not far from the Colosseum. Your companion will be friendly Francesco, who will entertain you and show you the best Roman food. 

From savoury porchetta sandwich (spiced roasted pork), cured meats and cheeses, the iconic Roman pasta, and a handcrafted gelato, you'll be eating a lot on this tour. Plus, you'll visit the 'Mercato Rionale,' one of the oldest markets in the area.

This Rome food tour in Monti offers more than just amazing food! You'll pause at Largo Gaetana Agnesi to enjoy stunning panoramic views of the Colosseum and the Palatine Hill. This experience is ideal for a family or group of friends (requires a minimum of 4 people). 👉 Reserve this private Rome food tour!

27. Street food tour in Rome (private)

• Duration: 3 hours
• Departing time: Choose your preferred time (Tuesday to Saturday)
• Meeting spot: Meet your guide in front of church Santa Brigida at Piazza Farnese
• 👍 This is among the most wanted Rome food tours!

Local Aromas runs this 3-hour private Rome food tour (with excellent reviews) in the charming Campo de' Fiori and Trastevere neighbourhoods. Your enthusiastic foodie guide will share some great facts about the delicious treats you're about to indulge in.

The foodie walk starts from the lively Campo de' Fiori market, followed by a stroll through the picturesque streets where you’ll savour crispy golden crust pizza, focaccia sandwiches, supplì (delicious Roman rice balls with a gooey, cheesy center) and a refreshing beer. And of course, no Italian experience is complete without gelato.

All the stops on your journey are tucked away from the touristy spots, ensuring an authentic taste of local life. Expect to be guided by someone who truly loves Rome and its culinary delights! 👉 Take this Rome street food tour!

28. Rome Trastevere street food tour

• Duration: 2.5 hours
• Departing time: 5pm
• Meeting spot: Piazza di Santa Maria in Trastevere - meet your guide in the centre of the square, right by the fountain
• 👍 This is one of top-rated Rome food tours covering two neighbourhoods!

This evening Rome food tour in Trastevere and Campo de'Fiori collects only excellent reviews from its participants. If you book it, you'll explore Rome with a local food lover, while tasting a number of delicacies, such as supplì, calzone and pizza, pasta to share (cacio e pepe, carbonara or amatriciana), parmigiana, arrosticini and bruschetta, filetto baccalà, salami with a small glass of wine, ciambellina al vino, tiramisù, coffee and limoncello. The tour ends only a short walk from Piazza Navona, so you can have a pleasant evening walk through historic centre afterwards. 👉 Join this fabulous Rome food tour!

29. Authentic tastes of Rome food tour (semi-private)

• Duration: 3.5 hours
• Departing time: 5:45pm (Tuesday, Thursday and Saturday)
• Meeting spot: Via del Portico d'Ottavia 29, behind Rome's main Synagogue - your guide will be standing in front of the ancient arch holding a "What a Life Tours" sign.
• 👍 This is among the best Rome food tours (with rave reviews)!

This semi-private Rome food tour takes you to three different neighbourhoods - Jewish Ghetto, Campo de'Fiori and Trastevere. You'll follow a foodie guide around the city and sample a bunch of tasty food, including prosciutto and cheeses (along wines); classic pizza 'rossa' and 'margherita' alongside craft beer; supplì; cannolo (Sicilian pastry filled with creamy ricotta); pasta (amatriciana and cacio e pepe) with local wine and gelato to conclude. The tour includes tasty stops at beloved local trattorias, eateries and wine shops. 👉 Take this authentic Rome food tour!

30. Rome bike and food tour by night

• Duration: 3.5 hours
• Departing time: Every day at 6pm
• Meeting spot: Roma STARBIKE - Rome eBike Tours in Via dei SS. Quattro, 58, close to the Colosseum and nearby metro stop
• 👍 This is one of a kind Rome food tour (and among most popular)!

This special Rome food tour combines sightseeing and food tasting (kids are especially fond of this tour!). You'll spend a pleasant evening exploring the wonders of Rome and eating yummy food. The starting point is near the Colosseum (easy to reach by metro or on foot). The tour leads you on a bike ride through Rome, while stopping to taste Roman delights such as cod fillet, supplì, trapizzino, and pizza al taglio. This adventure is ideal for everyone, families, couples or solo travellers! 👉 Book bike and food tour in Rome!

31. Minardi Food and wine tour in Frascati (near Rome)

• Duration: 4 hours
• Departing time: 10:30am (Sunday, Tuesday and Thursday)
• Meeting spot: You need to reach Frascati; catch a train from Roma Termini at 9:49am (20 minutes ride; cost is 2 Euros); your host will wait you right outside the train station
• 👍 This food and wine tour near Rome collects rave reviews!

This half-day food and wine tour takes you to a farmhouse near Rome for a tasty lunch and lots of good wine. Get ready for an adventure in the picturesque city of Frascati, nestled in the scenic Alban Hills near Rome. Known for its world-class wines and the opulent villas of noble Roman families, Frascati offers an unforgettable getaway.

Once you arrive to Frascati, your guide will take you on a short tour of the city. You'll stop by at a local tavern where you'll try regional wine (along flatbread).

Next, you'll head to a charming farmhouse just a short ride from the city center. Here, you'll discover the Minardi family, caretakers of vineyards and olive groves for an impressive nine generations. Their historic cellar offers a treasure trove of boutique wines waiting to be explored.

Enjoy a guided tour of the farmhouse, where you'll savor three exclusive wines and some tantalizingly fresh extra virgin olive oil. To top it all off, a traditional lunch awaits, providing a perfect culinary finale to your vineyard visit. In the end, you'll be transported back to the train station, to catch your train back to Rome! 👉 Join this food and wine tour from Rome!

32. Tasty Trastevere Rome street food tour

• Duration: 2.5 hours
• Departing time: 10:30am and 5:30am (from Monday to Saturday)
• Meeting spot: Meet your group in front of Basilica di San Bartolomeo at Tiber island
• 👍 This is among the most affordable Rome food tours!

This popular Rome food tour starts from the Tiber island (located in the middle of the the Tiber, between Trastevere and ancient Jewish Ghetto), then continues exploring food venues in Trastevere.

Tastings on the tour include street food of Rome, such as pizza al taglio, supplí, cured meat, cheese, desserts and more! All that will be probably accompanied by the music of one of the street performers, that make this area one-of-a-kind.

While you walk from one food stop to another, you will see the highlights of this unique place such as the Basilica of Santa Maria, and the Tiber Island, one of the tiniest island in the world. This area is known for its history and atmosphere and you shouldn't miss it while in Rome.

This Rome food tour can accommodate vegetarians - just be sure to require vegetarian options in advance. 👉 Join this Rome food tour in Trastevere!

33. Rome pizza tasting tour in Monti (near the Colosseum)

• Duration: 2.5 hours
• Departing time: 5:30pm (Monday, Wednesday, Friday and Saturday)
• Meeting spot: Meet your group in the little square outside the exit of the Cavour metro stop (lower level) on Via Urbana; you'll need only 5 minutes on foot from Termini Station (for staying nearby choose Monti Palace Hotel)
• 👍 This is among the best Rome food tours near the Colosseum!

This is one of Gourmetaly food tours of Rome! As you stroll down the cobbled streets of Monti, you'll make stops at local eateries and sample a variety of street food, such as pizza rossa, pizza bianca, pizzette di s'foglia, pizza fritta, tiella al polpo, tiella con scarola, pizza con patate, margherita and focaccia! You'll also have wine, beer or soft drinks along with your food. And gelato in the end!

One of the stops on the tour is Piazza della Madonna dei Monti, a little square with fountain (and meeting place for Romans). And, Via degli Zingari, a street with many artisan and handcraft shops. The whole area is buzzing until late, so after the tour, you can spend the evening here.

The Colosseum and Piazza Venezia are situated only a short stroll from here. 👉 Reserve your spot on Gourmetaly pizza tasting tour!

34. Rome food and wine tour Trevi, Pantheon and Campo de' Fiori market

• Duration: 4 hours
• Departing time: 10:45am (every day)
• Meeting spot: Piazza Farnese next to the fountain in the middle of the square; you can easily reach this spot from anywhere in Rome
• 👍 This is among the best Rome food tours that combines sightseeing and delicious tastings!

If you join this Rome food tasting tour, that lasts for 4 hours, you won't need any lunch. The tour takes you to sightsee, eat and drink in most beautiful areas of Rome, while stopping for delicious local food. You'll be exploring Campo de' Fiori with its famous market, the Pantheon (from outside), the Trevi Fountain, the Piazza Navona, Pompey Theatre...

Tastings vary on each tour, but expect to try a lots of delicious food, such as silky prosciutto and cheeses, supplì, pasta, pizza, gelato, wines, and much more. As you eat, you'll chat to the vendors to learn more about each dish. You'll love spending time on this Rome street food tour!

35. Rome food tour in Trastevere and Campo de' Fiori

• Duration: 3 hours
• Departing time: 5:30pm
• Meeting spot: Piazza Farnese, 42; the tour guide will be at the corner of the pharmacy
• 👍 This is among the best rated Rome food tours!

This Rome food tasting tour is for those looking to eat authentic food in a lesser-visited area of the city. During this small-group food tour, you'll be sampling over 20 savoury and sweet treats, throughout Campo de' Fiori and Trastevere.

The tastings begins with an aperitivo and wine, while nibbling an assortment of cheeses and cold cuts. Other tastings include supplí, porchetta and pizza bianca (with fresh beer), two homemade pasta at Osteria (plus wine) and best artisanal gelato in the city. This is among the most wanted food tours in Rome!

Once the tour ends, you can cross Ponte Palatino and find yourself in historic centre (not far from the Colosseum).

36. Private Rome food tour with aperitivo

• Duration: 4 hours
• Departure time: Choose your preferred time from 12pm to 8:30pm
• Meeting spot: Via Cipro, on a little square before the steps to out of the elevator
• 👍 This is among the best Rome food tours near the Vatican!

Ideal for groups of food-loving families and friends, this private experience offers visits to the bars and restaurants near the Vatican, where you can indulge in traditional evening drinks, regional delights, and street food. Over the course of 4 hours, you'll explore Roman cuisine and the Vatican with your private guide from Local CoolTour.

Prepare to savour a variety of foods on this tour, including a selection of cheeses; cured ham; bruschetta paired with wine; trapizzino and pizza served with beer or fine wine; cannoli - a Sicilian dessert featuring a crisp dough tube filled with ricotta, accompanied by prosecco wine.

You'll also visit St Peter's Square, providing the perfect opportunity to capture some stunning photos. This is one of the best food (and drink) tours in Rome!

37. Private 4 Roman pastas tasting tour

• Duration: 2 hours
• Departure time: Choose the time that best suits you (between 12:30pm and 9pm)
• Meeting spot: You'll meet your guide in Trastevere
• This Trastevere food tour includes eating Roman pastas (along wines), plus stories about each pasta

This special Rome food tasting tour, created by Local Aromas, is perfect for pasta lovers. You'll start by visiting a local grocery store to taste real guanciale, prosciutto, and Italian cheeses.

Next, you'll go to a family restaurant in the Trastevere area. Here, you'll enjoy a pasta dinner with famous Roman dishes - creamy carbonara, tangy amatriciana, simple cacio e pepe, and the less-known gricia. While eating, your guide will share stories about each pasta dish and why they're special. You'll also get to drink Italian wines with your meal.

To finish, you'll have some refreshing gelato, a sweet end to your Roman food adventure. This tour really shows you what Roman food culture is all about and will make your taste buds happy while teaching you new things.

Remember, this food tour in Trastevere isn't suitable for people who can't eat gluten, dairy, or pork, or for vegans and vegetarians.

38. Rome food tour in Testaccio (with market)

• Duration: 3.5 hours
• Departure time: 10:30am
• Meeting spot: Piazza di Santa Maria Liberatrice - the guide will be holding a red Devour Tours sign
• 👍 This is among the best Rome food and market tours!

On this food tour in Rome you'll spend the morning discovering Testaccio neighbourhood, away from tourists. Start in a true Italian style, with a coffee and a pastry, then continue your walk to the bustling food market. Here, you'll meet vendors and try pizza, the freshest vegetables, cheeses and cured meats, as well as a sandwich from the popular stall.

After the market, you'll go for a tasty lunch to a family-run trattoria (homemade pasta with wine will be on your menu). You'll be visiting Monte Testaccio, the mountain of broken pottery.

The tour ends with a cup or cone of gelato of your choice! Join this Testaccio food tour to live like a Roman in one morning!

39. Vegan food and wine tour in Rome

• Duration: 3 hours
• Departure time: 5pm
• Meeting spot: Piazza Campo de' Fiori, in front of the statue of Giordano Bruno
• 👍 This is the only completely vegan Rome food tour!

On this Rome vegan food tour, you'll spend a couple of hours tasting around the city plant-based delicacies.

You'll depart from Campo de' Fiori, where you'll eat crispy and hot vegan pizza, then continue to enjoy vegan nibbles along aperitif, typical Roman dishes such as carbonara, l'amatriciana or cacio e pepe and sip organic wines. This vegan food tour in Rome ends near Fontana Delle Tartarughe, where you'll taste a delicious raw food gelato. 

This food tour satisfy the palate and respect animals at the same time. Grab your spot on this unique private Rome food tour!

40. Vegetarian food tour in Rome

• Duration: 2.5 hours
• Departure times:  Anytime between 9am and 6pm
• Meeting spot: Your private guide will be waiting for your at Campo de' Fiori, right in the middle of the square
• 👍 This is among the best vegetarian Rome food tours!

Discover Rome's vegetarian delights on this 2.5-hour walking food tour. Contrary to popular belief, Roman cuisine offers a wealth of tasty meatless options, and you'll sample the best of them.

Indulge in fresh seasonal fruits, artisanal baked goods, and the famous fried artichokes. Savour pistachio cannoli, a selection of fine cheeses, handmade chocolates, and heavenly gelato. To complete the experience, enjoy a authentic Italian espresso.

This Roman vegetarian food tour offers a unique and memorable way to experience the flavours of the Eternal City, making it a must-do for food lovers visiting Rome.

41. Rome food and wine tour in Trastevere

• Duration: 3 hours
• Departure times: 12pm and 6:30pm
• Meeting spot: Piazza di Santa Maria in Trastevere; cross bridge Ponte Sisto from Centro Storico to arrive here
• 👍 This is among the best Rome food tours in Trastevere!

This 3-hour Rome food tour takes you to hidden gems, where you'll savour traditional dishes and regional specialities. The tour starts near the Basilica di Santa Maria in Trastevere, and then takes you through the scenic streets to best food spots loved by locals.

You'll be tasting lots of delicious food street food, drink a good wine and explore Rome's rich history and stunning architecture. By the end of the tour, you'll feel like a part of the family with your group and the guide. Notify the guide in advance if you have any dietary restrictions. This food tour in Rome has only rave reviews!

42. Rome food tour in Monti

• Duration: 2.5 hours
• Departure times: 11pm and 6pm
• Meeting spot: Via Cavour 301; this is a short walk from both Termini and the Colosseum; metro stop Cavour is nearby
• 👍 This is among the best Rome food tours in Monti (near the Colosseum)!

This Rome street food tour explores the picturesque streets of Monti neighbourhood. The tour includes more than 10 tastings, and starts with a mixed plate of cured meats and cheeses and a glass of wine.

After a quick stop in the market to watch the fresh pasta and pastry being made, the tour heads to a nearby restaurant to enjoy a pasta tasting (the classic l’amatriciana and carbonara) along a glass of wine.

Next, you'll make your way to the local pizza place to nibble some pizza al taglio and supplì. In the end you'll have to choose from a variety of gelato flavours to pick your favourite ones!

This lunchtime food tour in Rome offers the unique experience of visiting Monti's food market, offering fresh produce from the Lazio region.

43. Rome food tour in Campo de' Fiori and Trevi district

• Duration: 4 hours
• Departure time: 11pm
• Meeting spot: Piazza Farnese by the fountain in the middle of the square
• 👍 This is among the most authentic Rome food tours!

This culinary journey through Rome effortlessly blends sightseeing with a gastronomic adventure in the historic Campo de' Fiori and Trevi areas. Accompanied by a small group, your guide will take you to some of the area's iconic sites, such as Piazza Navona and the Pantheon.

As you meander through the charming streets, you'll stop by various restaurants, bakeries, and bars to savour local treats like prosciutto, assorted cheeses, freshly baked pizza, truffles, homemade pasta, artisanal gelato, limoncello, and a generous sampling of wine. The tour also includes a visit to the bustling Campo de' Fiori market, offering you a glimpse into the everyday lives of Romans. It's no surprise this is one of Rome's top-rated food tours!

44. Rome food tour in historic centre

• Duration: 3 hours
• Departure time: 10pm
• Meeting spot: by the statue of Giordano Bruno at the center of Campo de' Fiori square
• 👍 This is one of the best Rome food tours in historic centre!

This morning Rome food tour guides you through the city's hidden treasures near the Pantheon and Jewish Ghetto. It's bound to be an unforgettable journey, with small groups (up to 8 people) that promise a personal touch.

The adventure starts with a visit to the Campo de' Fiori market where you'll taste fresh fruits. After that, you'll enjoy other tastings that include supplì, focaccia, Pecorino cheese, gelato, and authentic espresso. You'll have plenty of time to ask about anything you're curious about! This walking food tour of Rome, lasting 3 hours, receives outstanding reviews!

Best Rome food tours in Trastevere:

1. Roman food tour in Trastevere
2. Tastes of Trastevere: Rome food and wine tour
3. Tasty Trastevere street food tour in Rome
4. Trastevere food tour at twilight
   
5. Trastevere and Jewish Ghetto food tour with rooftop aperitivo
6. Hidden Rome food tour with dinner and wine
7. Rome street food tour in Trastevere

Best Rome Food Tours near the Vatican (Prati)

1. Food and wine tour by the Vatican City
2. Rome food tour by sunset around Prati (with unlimited tastings and fine wine)
   
3. Roman food tour with Trionfale Market

Best Rome food tours in Campo de' Fiori, Jewish Ghetto and Trevi:

1. Gourmetaly wine and food tour in Campo de' Fiori, Jewish Ghetto and Trastevere
2. Campo de' Fiori market and Trevi food and wine tour 
3. Rome food tour of historic centre
4. Roman food experience semi - private
5. Night food tour in Jewish Ghetto & Campo de' Fiori
6. Eternal Rome food tour

Best Rome Food Tours in Testaccio:

1. Taste of Testaccio food and market tour
2. Tastes & Traditions of Rome: Testaccio market and food tour

Best Rome food tours for families with kids:

• Rome walking food tour in historic centre
• Eating Europe's Taste of Testaccio food tour
• Rome street food tour with a local guide
• Food tour of Rome by electric bike
• Gourmetaly pizza tasting food in Rome

Best Rome food tours with a dinner:

• Hidden Rome food tour with dinner and wine
• Trastevere Rome food tour with dinner
• Rome food and wine tour in Trastevere
• Eating Europe twilight Trastevere Rome food tour

Best Rome food and market tours:

• Roman food tasting tour with visit to Trionfale market
• Rome food tour in Campo de' Fiori and Trevi
• Taste of Testaccio food and market tour in Rome

Best morning Rome food tours:

• Rome food tour in historic centre
• Roman food tasting tour with visit to Trionfale market
• Gourmetaly wine and food tour in Campo de' Fiori, Jewish Ghetto and Trastevere
• Rome food tour in Campo de' Fiori and Trevi
• Taste of Testaccio food and market tour in Rome

Best afternoon/evening Rome food tours:

• Roman food tour in Trastevere
• Rome food tour by sunset (near the Vatican)
• Rome food tour by sunset around Prati
• Rome food tour in Jewish Ghetto and Campo de' Fiori
• Rome Trastevere food tour (with dinner)
• Gourmetaly wine and food tour in Campo de' Fiori, Jewish Ghetto and Trastevere
• Eating Europe twilight Trastevere Rome food tour
• Rome street food tour in Trastevere

Best private Rome food tours:

• Private Rome food tour: Drinks and bites
• Private Rome food and wine tour in Monti

Best food and wine tours near Rome:

• Minardi Food and wine tour in Frascati (near Rome)

Best Rome Food Tours - Useful tips:

Wear comfortable shoes

When preparing for a food tour in Rome, be sure to have comfortable shoes. These tours typically include a considerable amount of walking, often through charming but challenging terrains, like cobbled streets in the historic part of Rome. Sneakers, cushioned flats, or supportive sandals can be ideal choices. Avoid high heels or brand-new shoes that haven’t been broken in, as they can cause discomfort or blisters.

Inform about your dietary requirement

Be sure to inform the tour company about your dietary requirements, whether it's due to allergies (to nuts, diary or others), religious beliefs, health reasons (gluten-free) or personal choices (vegetarian or vegan). This way the tour operator can inform the food place to prepare special food for you.

Be on time on the day of the tour

Food tours in Rome follow exact schedule to ensure participants can visit various eateries. So be sure to arrive on time (at least 10 minutes before the departure), so you won't miss any of the culinary delights. Plus, arriving on time shows a respect to the tour guide and your fellow participants.

Read carefully terms and policies of Rome food tours

When choosing your food tour in Rome, check the booking and cancellation policies. Most of them has free cancellation up to 24 hours before the starting time. Plus, many offers "Reserve Now and Pay Later" options, ideal for securing your spot while staying flexible. 

In addition, be sure to understand the details about included and excluded items, such as additional food or drink purchases. It's wise to look into the tour policy regarding the weather conditions, group sizes and any age or health-related restrictions.

Tasty food you should try in Rome:

When you visit Rome, prepare your taste buds for an extraordinary journey through the city's rich culinary traditions. Bon appétit, or as the Romans say, Buon appetito!

• Roman pasta - Begin with iconic Roman pasta, like spaghetti carbonara, a delightful mix of eggs, Pecorino cheese, and guanciale. Don't overlook cacio e pepe, a simple but flavourful dish combining pasta, Pecorino Romano, and plenty of black pepper. If you're after something heartier, opt for amatriciana, which boasts a robust tomato sauce and cured pork cheek. Try tasteful Roman pasta on Eating Europe's Rome food tour in Testaccio or The Roman Guy's Hidden gems of Trastevere.
  
  
• Saltimbocca alla Romana - made of thin slices of veal or pork, topped with prosciutto and sage, then deliciously cooked in white wine and butter. A truly captivating blend of flavours!
  
  
• Supplì - crispy and gooey fried rice balls filled with meat sauce and mozzarella. You'll eat yummy supplì on this Rome food tour in historic centre and this food tour of Rome in Trastevere.
  
  
• Porchetta - roasted pork seasoned with an aromatic mix of spices and herbs. You'll find stalls at food markets selling porchetta by the slice, perfect when paired with freshly baked focaccia.
  
  
• Carciofi alla Giudia - artichokes prepared in the Jewish style, which are crispy and golden outside, yet tender inside. Try this Roman treat on evening food tour in Jewish Ghetto and Campo de' Fiori.
  
  
• Fiori di zucca ripieni - a delightful starter often on menus from late spring through summer. These zucchini flowers are stuffed with fresh ricotta or mozzarella and anchovies, then fried or oven-baked.
  
  
• Pizza al taglio - sold by weight in Rome (known as pizza al taglio), you can enjoy a slice for just €2-3, topped with anything from mozzarella and mortadella to smoked ham, zucchini flowers, potatoes, or artichokes (this Roman food tour brings you fabulous pizza).
  
  
• Pinsa Romana - similar to pizza, but oval-shaped snack, usually crafted from a mix of flours, including wheat, spelt, and oat, adorned with mostly seasonal toppings.
  
  
• Gelato - choose from a multitude of classic and imaginative flavours.
  
  
• Cannoli - typical Sicilian sweet made of fried dough shells filled with a sweet and creamy ricotta mixture. So addictive!
  
  
• Maritozzi - incredibly soft and light buns, split down the middle and heaped with perfectly whipped cream. These tasty buns are a favorite breakfast item with coffee, reasonably priced at around €2.

Where to eat in Rome - our top picks:

Al Forno della Soffitta (Via Piave 62) is a cozy restaurant conveniently located near Piazza Fiume and not too far from Villa Borghese. This restaurant is a hidden gem! The food is delicious and the service is spot on! They serves excellent pizza, with crispy crust and soft interior. Plus, they offers other Italian dishes, such as selection of hand-cut hams and the mozzarella di bufala, range of pastas, fried dough with prosciutto, risottos, salads, as well as desserts such as tiramisù. The prices are reasonable, the service is extremely attentive and fast, and the staff is easy to communicate with.

Bonci Pizzarium (Via della Meloria 43) is one of Rome's top pizzerias, ranked third in the city. It's a bit out of the way, but for pizza fans, it's worth the trip. The pizzas are spectacular, featuring a soft but crispy thick dough and delicious unique combinations of ingredients. They offer lot of vegetarian options.

Pinsa 'mpò (Via dei Gracchi 7) is a cute pinseria, just steps from Piazza del Risorgimento and the Vatican, serving tasty pinsas (similar to pizza). The toppings vary daily, and once you choose your pinsa, you need to wait for about 5 minutes to be baked. The place has only a few places to seat, but hey offer convenient take-away packaging for your pinsas. Additionally, they serve supplì! The service is polite, helpful, and efficient. The prices range from €6 to €8 (vegetarian and meat options are available). You can also enjoy a beer or soft drink alongside your pinsa.

Alla Rampa dei Gracchi (Via dei Gracchi 90) is a great restaurant not far from the Vatican, serving traditional Italian food. Some of the highlights are steak, pasta carbonara, meat lasagne, Parmigiana di melanzane, saltimbocca alla romana, tiramisù... They have also a good wine selection. The staff is very professional, friendly, and with a touch of warmth and humour, which is additional plus. Ideal place for eating after a visit to the Vatican!

Hedera Gelateria (Borgo Pio 179) - Make a stop at this cute place after the visit to the Vatican (it's a short walk from there). You'll be treated to one of the best gelatos in the whole Rome. Choose from a selected number of gelato flavours (we highly recommend pistacchio and dark chocolate combo). Besides gelato, you can taste also authentic Sicilian cannoli or tiramisù... The service is wonderful!

Faro - Caffè Specialty (Via Piave 55) is a place with a cosy vibe, a nice stroll away from the elegant Galleria Borghese. Go here for a cappuccino and cornetto (all pastries look really yummy and fresh). They have many other coffee choices! The team working here are very welcoming and friendly. We highly recommend this spot for breakfast or as a sweet treat after lunch or dinner. The prices are reasonable!

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