Best Rome Food Tours (40 Handpicked)

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Looking for the best Rome food tours? Check out our handpicked selection of food adventures you must try in this historic city!

These tours offer more than just pizza and pasta. With expert guides, you’ll discover unique food experiences you’d likely miss on your own.

Choosing the right Rome food tour can be challenging with so many options available, but it all comes down to what you like, your budget, and what kind of adventure you're after.

Whether you love street food or are a pasta enthusiast, prefer a daytime walk or a cosy evening meal, Rome food tours have something for everyone! There's even a bike tour for those who want to explore the city's hidden food spots.

Each tour company has its own style, so it’s a good idea to read reviews to find the perfect match for your interests. Rest assured, whichever you choose, satisfaction is guaranteed!

Most Rome food tours are great for families, making it a fun outing for all ages. For something extra special, go for a private tour where you can customize the journey to fit your tastes and dietary needs.

Booking a food tour is a great way to make unforgettable memories. You’ll enjoy delicious meals, learn about Roman culture, and create lasting impressions.

We recommend booking your Rome food tasting tour early, as they tend to sell out quickly, especially during busy travel periods. Try to schedule it soon after you arrive in the city for the best experience.

We've rounded up forty of the best food tours in Rome below and there's something on this list for everyone!

Add a food tour to your Rome plans. It could be the highlight of your trip!

1. Rome food tour in Trastevere (with free flowing wine)

• Duration: 4 hours
• Departing times: 12pm, 3pm, 4pm, 5pm, 6pm and 7pm
• Meeting spot: Meet your guide outside the venue called TRAPIZZINO located at 46 Piazza Trilussa (cross Ponte Sisto from historic centre to get there)
• This Rome food tour offers a bunch of yummy food (and wines too) and visits off-beaten parts of the city

This Rome food tour, lasting for 4 hours, is perfect for those who want to deliciously eat (and drink) in authentic Roman area. You'll meet with your guide in the lively square called Piazza Trilussa in Trastevere (across the historic centre).

Your first stop will be Trapizzino, a popular street food venue offering stuffed pizza pockets (various options such as meatballs in tomato sauce or eggplant parmigiana). Next, you'll head to the cosy wine bar to taste a selection of cured meats and sip on some wine.

Next up is a local pizzeria that has this super old wood-burning oven for making the best ever pizza. You'll also get to try some classic Roman pasta dishes. And don't worry, there's more wine to go with it! To finish things off, you'll get some really good gelato from one of the top spots in the area. It's the perfect sweet ending to the tour.

Oh, and by the way, kids are totally welcome on this tour too. It's a great way to explore Rome's food scene with the whole family! If you're looking for one of the best food tours in Rome, choose this one!

2. Rome food tour by sunset (near the Vatican)

• Duration: 4 hours
• Departing times: 5:30pm and 6:30pm (every day)
• Meeting spot: Via Cipro, 4 L - close to Cipro metro stop (in Prati, near the Vatican); take metro line A from Spagna, Barberini or Termini
• This Rome food and wine tour explores elegant part of the city (near Vatican) + includes amazingly delicious tastings

This Rome food and wine tour at sunset takes you on a culinary journey through charming Prati and Trionfale neighbourhoods (close to the Vatican). Ideally suited for an evening after exploring the Vatican Museums!

Your group stops at top foodie spots, offering tastings that you'll savour long after the tour ends. One of the highlights of the tour is Gabriele Bonci's pizza al taglio - you'll be choosing your favourite toppings on the spot.

After the feast on pizza, you'll sample delicacies such as aged balsamic vinegar drizzled over parmigiano reggiano and truffles, fresh buffalo mozzarella, a selection of cured meats, homemade pasta and creamy tiramisù. And let’s not forget the free-flowing fine wine. This is one of the best Rome food tours!

3. Rome food tour in historic centre

• Duration: 2.5 hours
• Departing time: Every day at 11am and 11:30am
• Meeting spot: Under the Brazilian flag outside the Brazilian Embassy in Piazza Navona; you can easily reach this spot on foot from anywhere in historic centre, Trastevere or Vatican area
• This Rome food tasting tour explores three different parts of the city + includes ton of appetizing local food

Secret Food Tours brings you this morning tasting tour of vibrant heart of Rome! As you stroll near the city's famous sights, you'll visit local trattorias and lively markets, along with some hidden treasures in Campo de' Fiori, the Jewish Ghetto, and Trastevere.

Throughout the tour, you’ll enjoy freshly baked pizza (with your favourite toppings), Sicilian cannoli, homemade pasta and supplì, an assortment of cheeses, and enjoy the finest coffee in the city. Plus, you'll receive complimentary wine at select locations!

To conclude this walking food tour of Rome, you'll have a scoop of gelato and "secret dish"! If you are with your family or friends, consider taking a private tour option! Children are move than welcome to this foodie tour (it's free for a child of 2 years or under)!

Useful tip! This Rome food tour ends in Largo di Torre Argentina, from where you can easily walk to Altare della Patria - ideal for capturing amazing photos of Rome from above or visiting the Colosseum.

4. Rome food tour by sunset around Prati (with unlimited tastings)

• Duration: 4 hours
• Departure times: 3:30pm, 4:30pm, 5:30pm, 6:30pm and 7:30pm
• Meeting spot: Via Cipro, 4 L - close to Cipro metro stop (in Prati, near the Vatican); to get here take metro line A from Spagna, Barberini and Termini
• This popular food tour of Rome explores charming Prati neighbourhood + offers a bunch of delicious food tastings

This is by far, one of the best Rome food tours (and Italy too!). Perfect for those staying near the Vatican and those heading here from historic centre (or Trastevere).

This Rome food tour by sunset brings you abundant of delicious food, including buffalo mozzarella with sun-dried tomatoes, bruschetta topped with extra-virgin olive oil and a selection of pestos (plus high-quality Prosecco). Not to mention, cheeses and prosciutto and richly-topped pizza, with surprising flavour combos such as mortadella and pistachios or fig and prosciutto.

Additional tastings feature cured meats accompanied by wine, ricotta drizzled with white truffle honey, and Caciotta cheese paired with rich black truffle pâté, all served with Montepulciano d'Abruzzo wine.

This walking food tour of Rome also includes a tasty lunch or dinner with perfectly cooked pasta and Barolo wine. To finish, you'll have some delicious artisanal gelato! This is among the most popular Rome food tours!

Once this tour ends, you can easily reach St. Peter's Square, catch metro line A from Ottaviano to the historic centre or just take a pleasant walk down the Viale Giulio Cesare, cross the Tiber River and you'll be at Piazza del Popolo.

5. Rome food tour in Jewish Ghetto and Campo de' Fiori

• Duration: 4 hours
• Departing time: 5:45pm
• Meeting spot: Piazza Mattei in front of Turtle Fountain (Fontanta delle Tartarughe) in Jewish Ghetto; you can reach this spot on foot from anywhere in centre of Rome
• This top-rated food tour of Rome explores best food venues in historic Jewish Ghetto and Campo de' Fiori

This 4-hour evening food tour of Rome through the Jewish Ghetto and Campo de' Fiori, combines sightseeing with the delicious local foods. Perfect for first-time visitors to Rome, you’ll explore 7 selected food spots in the city centre, enjoying both traditional Roman cuisine and regional Italian dishes.

Throughout the tour, you'll savour a variety of appetizing dishes while visiting iconic places in Rome’s historic center. Taste crispy carciofi alla Giudia as you wander the Jewish Ghetto, and enjoy fresh pizza Margherita from a popular bakery while moving towards Campo de' Fiori. Here, mingle with locals and tourists in the bustling square, marked by the Giordano Bruno monument.

Next, indulge in cured meats and cheeses served with Italian wine, followed by a seated dinner with classic Roman dishes at a location that hides the ruins of the Theatre of Pompey. Satisfy your sweet tooth with tiramisù en route to Piazza Navona, where you'll learn about its famous ‘Fontana dei Quattro Fiumi.’

Conclude this Rome food tour at "Sant'Eustachio" with a strong Italian espresso (don't miss the chance to purchase some quality Italian coffee beans). Finally, visit a local gelateria for a scoop of gelato made with fresh ingredients, choosing from a wide range of flavours like chocolate, pistachio, or the unique lemon-basil.

Operated by Food Tours of Rome, this delightful walking food tour of Rome promises to be a highlight of your Roman adventure. This is among the best food tours in Rome!

6. Rome food tour in Trastevere (with dinner)

• Duration: 3 hours
• Departing time: 1pm, 5pm, 5:30pm, 6pm and 6:30pm
• Meeting spot: The tour meets at Piazza Mastai in Trastevere (you can easily walk from historic centre to here)
• This Rome food tour in Trastevere offers yummy tastings in less-known part of the city

Grab your spot on one of the best Rome food tours! On this foodie walk, you'll explore Trastevere neighbourhood and learn how to eat and drink like a true Roman.

This enjoyable (and filling) foodie walk offers insider access to some of Rome's best deli shops, pizzerias, and restaurants, letting you discover traditional foods that locals often keep to themselves.

On the tour, you'll have the chance to sample at least 10 different delicious treats, paired with a selection of local wines. Expect to taste freshly baked pizza, supplì, authentic pasta, artisanal cheeses, and of course, gelato. Try a surprise main course meal, too!

You'll love this small-group food tour in Trastevere, as it offers many departures (starting from 1pm), and accepts only 12 participants per group, which makes an intimate atmosphere! Once this Rome food tasting tour ends, you can continue exploring beautiful Trastevere.

7. Eternal Rome food tour (Campo de Fiori, Jewish Ghetto, Trastevere)

• Duration: 4 hours
• Departing times: 10am and 5pm
• Meeting spot: The tour meets in Campo de' Fiori, next to the only newspaper stand in the square; you can easily reach this spot on foot from the Pantheon, Piazza Navona or Trastevere
• This walking food tour of Rome explores historic areas of the city + offers handpicked food specialties

Grab your spot on Eating Europe's food tour in Rome, as it's very popular among travellers! It's ideal for those who want to discover historic parts of Rome while tasting authentic local food. Visit six handpicked foodie hotspots during this 4-hour walking tour through Trastevere, Campo de' Fiori and the Jewish Ghetto.

You'll learn how to eat like a local as you taste crispy fried artichokes, fried salted cod, porchetta sandwich, ricotta-filled pasticcini, cherry ricotta cake... You'll dine at renowned eateries, including ‘Da Enzo al 29’ and Spirito Divino.

Along the way you'll explore both famous and hidden gems in Rome, such as the Portico Of Octavia, Tempio Maggiore di Roma, Ponte Fabricius, Passetto Del Biscione...

Please note that only morning food tour includes a visit to the Campo de' Fiori market. The tour ends at Piazza di Santa Maria in Trastevere, allowing you to explore more of this lively neighbourhood afterwards! This is among the best Rome food tours!

8. Rome food tour with Trionfale Market

• Duration: 4 hours
• Departing time: 10:45am (Monday to Saturday)
• Meeting spot: La Nicchia Café (not far from Cipro metro stop - close to Vatican); take metro line A from historic centre (Spagna or Barberini) and Termini to get here, or easily walk from Trastevere
• This morning Rome food tour includes tasting of the best pizza in Rome + visits fabulous Trionfale Market

This 4-hour Rome food tour takes place in Prati (near the Vatican), where you'll taste loads of delicious food, while enjoying a good company of your guide and other participants.

The walk begins at a local café with a cup of coffee and delicious cannolo (Sicilian sweet), then continues to Bonci Pizzarium, for pizza tasting you'll never forget (you'll be able to choose your favourite toppings).

Next, you'll be tasting high-quality olive oil, balsamic vinegar and cheese. Your journey then continues at Mercato Trionfale, a huge local food market, where you'll try a variety of appetizing goodies.

For lunch, sit down at a family-owned restaurant and enjoy comforting homemade pasta paired with fine wine. And what's a food tour without dessert? You'll wrap up the day with a creamy gelato of your choice.

Combine this walking food tour in Rome, with a visit to the Vatican Museums (it's a short walk from where the tour ends).

👉 Our experience on this food tour of Rome was fantastic! We completely enjoyed it for several reasons: the abundance of delicious food, the exceptional guide who led us, and the opportunity to explore an elegant neighbourhood in Rome. In our opinion, this is one of the best food tours in Rome!

9. Hidden Rome food tour with dinner and wine

• Duration: 3 hour tour
• Departing times: 5:30pm, 5:45pm, 6pm and 6:30pm
• Meeting spot: This tour starts from Piazza Farnese by the fountain on the right; you can get here on foot from anywhere in historic centre, Trastevere and Prati
• This Trastevere food tour in Rome offers a ton of yummy food (and wines too)

Want to spend a pleasant evening in a good company and tasting delicious food? Then join Hidden Rome food tour with dinner and wine, that takes you to the best trattorias and eateries in Trastevere.

Your first stop will be the family-owned deli where you'll get to taste some of the most fabulous prosciutto, salami and cheeses, all paired with wines. Then, your guide will introduce you to another local food favourite: baccalà or supplí (depending on the venue), which you'll enjoy with a glass of wine.

Next, you'll head to lovely restaurant for the next hour or so, for enjoying a delicious 3 course meal. You'll begin with an antipasto, followed by two Roman pastas and a traditional meat entrée, all accompanied by wines. And then, to finish off your meal in style, you'll enjoy a glass of limoncello liqueur, the perfect digestivo!

And there's no better way to finish off one of the best Rome food tours than with a delicious scoop of gelato! Secure your place on this food tour as soon as possible!

10. Drinks and bites private food tour in Rome

• Duration: 2.5 hours
• Departing time: Choose your preferred time (from 7pm until 11pm)
• Meeting spot: In front of Restaurante ai Spaghettari (Trastevere)
• On this private Rome food tour you'll experience the night vibe in Trastevere and enjoy delicious snacks and drinks

If you're planning a night out in Rome, this private food and drink tour sounds like a fantastic option!

You'll get to experience the vibrant nightlife of Trastevere while sampling delicious local bites alongside a variety of drinks. From traditional refreshments like prosecco to hearty snacks like supplì, it’s a great way to enjoy the local culinary scene.

As you explore iconic spots like Santa Maria dei Sette Dolori and Piazza San Cosimato, your host will enrich your experience with fascinating stories and insights into the area’s culture and history.

Plus, having a private food tour of Rome means you can enjoy a personalized experience tailored to your preferences. You'll definitely have a great time soaking in the lively atmosphere of Rome!

11. Rome food tour in Trastevere at sunset

• Duration: 3.5 hours
• Departing time: 5pm (every day)
• Meeting spot: Piazza di San Cosimato, in front of "Bar Il Siciliano"; you can easily reach this spot on foot from historic centre and Prati
• This Rome food tour in Trastevere brings you lot of pasta (and other delicacies) and wines too

On this Trastevere food tour at sunset, you'll wander the charming streets and piazzas, stopping at local eateries, wine bars, and trattorias to taste some of the best Roman delicacies.

You'll start at a wine bar, where you'll sip delicious wines paired with prosciutto and cheeses. Then, get ready for more mouthwatering treats! You'll sample supplì, enjoy a refreshing spritz, and try red and white wines matched with three types of bruschetta.

This food and wine tour in Trastevere continues with three pasta dishes (each with its own wine pairing) at a famous restaurant for a true Roman dinner experience. To top it all off, you'll enjoy an artisan gelato – the perfect sweet ending to your night!

👉 This walking food tour of includes lots of wine stops, so it's not suitable for non-drinkers or children.

12. Golf cart food tour of Rome 

• Duration: 4 hours
• Departing times: 10am and 5pm (Monday to Saturday)
• Meeting spot: Piazza di San Francesco d'Assisi
• This Eating Europe golf cart food tour takes you all around Rome to sightsee and eat amazingly delicious food

This truly unique Roman experience is a combo of sightseeing and delicious tastings. During the tour, you'll stop five times to eat and drink!

You'll start with crispy Jewish-style artichokes from a beloved trattoria, then sip on the Spritz and nibble some cheeses, cured meat, bread and then move on to supplì. Also, part of the tour is a lively market for even more tastings.

You'll have a chance to eat a plate of pasta amatriciana (made of tomatoes, guanciale, pecorino...) paired with fine wines. You'll love the finishing touch, a scoop of artisanal gelato!

This golf cart food tour in Rome is ideal choice for your family holidays! Travellers with limited mobility will also love this way of exploring the city!

13. Rome food tour in Campo de' Fiori, Jewish Ghetto and Trastevere

• Duration: 3.5 hours
• Departure times: 10am, 4pm and 5:30pm (every day)
• Meeting spot: Piazza Farnese, corner Via dei Baullari 106 (outside the VyNIQUE Farnese cafè)
• This Rome food tour in Jewish Ghetto and Campo de' Fiori visits top food venues (and market) in the very heart of Rome

This is one of two Gourmetaly food tours of Rome! Once you meet your guide at Piazza Farnese, right in the heart of Rome, you'll go exploring the best food venues in Campo de' Fiori, Jewish Ghetto and Trastevere.

Wander through the streets, sampling the creamy buffalo mozzarella, zesty pecorino Romano, and irresistible supplì along the way. A true highlight awaits at the Jewish Ghetto's oldest restaurant, where you'll savor crispy fried artichokes. Plus, skip the lines and treat yourself to pizza at the famous Antico Forno Roscioli!

Next, head to Trastevere district to taste pasta dishes, like cacio e pepe and amatriciana pasta, perfectly complemented by local wines. Opt for a morning Gourmetaly food tour to catch a vibrant atmosphere of one of Rome's oldest and most lively markets. Grab your spot on one of the most popular Rome food tours!

14. Rome twilight Trastevere food tour

• Duration: 4 hours
• Departure times: 4pm and 6:10pm (every day)
• Meeting spot: The tour meets right in the center of the square by San Bartolomeo church on Tiber Island (Isola Tiberina)
• This Rome food tour in Trastevere takes you to best local trattorias to taste freshly made meals

Discover charming Trastevere, famous for its family-run trattorias and vibrant atmosphere. Eating Europe brings to you this exclusive evening Rome food tour with access to some of the city's most favourite dining spots, including the beloved Trattoria Da Enzo al 29.

Indulge in Julius Caesar's favourite dish and savour an exclusive wine tasting in Rome's oldest cellar.

As you stroll through the picturesque, ivy-covered alleys, you'll have the chance to sample appetizing local street foods such as crisp fried artichokes, freshly baked pizza, porchetta (mouthwatering roast pork) paired perfectly with a refreshing beer, then supplì, and a gelato for dessert.

Whether you’re a solo traveller, travelling with friends, a couple, or a family, the Rome Twilight Trastevere food tour appeals to everyone. This is one of the best Rome food tours!

15. Private Rome food tour

• Duration: 3 hours
• Departing time: Pick a time slot between 12pm and 7pm
• Meeting spot: Meet your guide beneath Giordano Bruno statue at Campo de' Fiori (easy to reach from anywhere in Rome)
• This private Rome food tour is a mix of appetizing food and drinks and famous sights

Explore the delightful flavours of Roman cuisine on this amazing private walking food tour of Rome! Enjoy 6 or 10 curated food and drink tastings, carefully selected by your friendly local host, at multiple different spots.

Savour must-try dishes like buffalo mozzarella, crispy Roman pizza, a variety of cheeses, delicious baked treats, rich espresso, and creamy gelato to end on a sweet note.

But this tour offers more than just incredible food - it's a cultural journey! Between tastings, you'll uncover some of Rome's most famous attractions. Pause to admire the picturesque Sisto Bridge at Piazza Trilussa and the historic Palazzo Farnese as you make your way from one foodie hotspot to another. This is among the best Rome food tours!

16. Rome food tour in Trevi and Campo de' Fiori

• Duration: 4 hours
• Departing times: 10:45am (every day)
• Meeting spot: Next to the fountain in the middle of Piazza Farnese; reach this spot easily from anywhere in Rome
• This walking food tour of Rome takes you to a morning stroll through the Centro Storico to taste authentic local food.

The walk on this Rome food tour starts from Campo de' Fiori square with visiting food market and tasting diverse products such as truffles, pesto, olive pâté, and balsamic vinegar. Next, you'll pop into a Roman wine shop for sipping local wines and nibbling cured meats and cheeses. A tasteful lunch is what awaits you next on this food tour.

The beautiful Piazza Navona is your next stop, where you'll taste one of the best tiramisù in Rome. Following that, you'll head towards the Pantheon area for gelato and coffee, along with insights into Roman history.

As you cross Via del Corso, you'll arrive at the magnificent Trevi Fountain, from where you can continue your sightseeing at your own pace! This is among best Rome food tours!

17. Wine tasting in Trastevere with food and gelato

• Duration: 1.5 hour
• Starting times: 2:45pm and 4pm
• Meeting spot: Restaurant "Bacco In Trastevere"; cross Ponte Sisto from historic centre to get there
• This experience brings you lots of good wine and food in charming Trastevere

When in Rome, make your visit special with this wine tasting experience in the heart of Trastevere. You'll be treated to a selection of top-quality reds, whites, Prosecco, and rosé, carefully chosen to highlight the diverse richness of Italian wines. By the end of the tasting, you'll feel confident in selecting the perfect wine for any special occasion.

Alongside the wines, enjoy a rich platter of foods such as buffalo mozzarella, sun-dried tomatoes, and truffle-infused honey. Make sure to save room for a creamy gelato to round off your experience. This wine tasting in Rome is perfect for groups of friends, couples, or even solo travellers!

Rome Like a Local Wine tasting in Trastevere (with food) reviews:

Worth every penny
"Awesome experience. Great introduction to wines, cold cuts and Italian cheese. The gelato was the cherry on top. Great and knowledgeable host."

Wonderful time in Trastevere with Alice
"Had a lot of fun during this experience! I didn't expect that.. it was great! We had 3 different wines, locals and italian and they was amazing. The food was excellent, very high quality products, we loved the cheese sooo much! We definetely recommend it, it was one of our best things in Rome, thanks Alice!"

20/10 would do it again!!
"This was hands-down the best experience! Alice was so friendly and knowledgeable. The wine was incredible, and Alice answered all our questions and the pairings she created with various cheeses, meats and additions (honey, 30 year aged balsamic, truffle) were absolutely incredible. The gelato was THE best gelato I have ever tasted. She recommended a place for dinner for my friend and I when we asked, and it was so good - she really knows everyone in Rome (or at least in Trastevere!). Do this tour - you will not be disappointed!"

18. Rome street food tour in historic centre

• Duration: 2.5 hours
• Departing times: 11:15am and 6pm (every day)
• Meeting spot: Under the statue of Giordano Bruno at Piazza Campo de' Fiori; you can walk easily here from anywhere in Centro Storico, Trastevere and Prati
• Go with friendly guides on this street food tour in Rome to try traditional Roman dishes and learn about history

This walking food tour in Rome is ideal choice for first-time visitors as it combines yummy tastings with learning about local culture and history.

The tour begins at the vibrant Campo de' Fiori market, where you'll have the opportunity to browse the colourful stalls and sample a selection of cheeses, cured meats, seasonal fruits, and more!

Next, prepare for a truly special segment of the tour as your knowledgeable guide leads you through some of Rome's most historic sites, including the Jewish Ghetto, the Theatre of Pompey and Via Portico d'Ottavia.

In this area bursting with history, you'll sample tasty street food such as crispy zucchini flowers, classic pizza, and yummy supplì. To finish this Raphael tours' Rome food tasting tour, you'll make your way to Torre di Largo Argentina, where you'll pop into a gelateria to grab a scoop of creamy homemade gelato!

19. Taste of Testaccio food and market tour in Rome

• Duration: 4 hours
• Departing times: 10:30am, 11:15am and 12pm (from Monday to Saturday)
• Meeting spot: Piazza Testaccio - Meet your group by the wooden picnic tables in front of the gourmet food and wine shop "L’Oasi della Birra"
• This morning food tour takes you to the most authentic part of Rome to taste true Roman food (you'll visit a local market too)

Eating Europe's Taste of Testaccio food tour is ideal pick for foodies on the hunt for hidden gems and local experiences. The tour takes you to eight unique locations, where you’ll enjoy 15 delicious tastings that showcase the very best of Italian cuisine.

One of the tour highlights is the bustling Testaccio Market, an indoor food paradise featuring nearly 100 stalls packed with local delights like creamy buffalo mozzarella, savoury porchetta, and fresh tomato bruschetta.

Make sure to save room for some of the city’s iconic pasta dishes - carbonara, amatriciana, and cacio e pepe, along with a selection of cured meats, artisanal cheeses, craft beers, quality wines, delightful pastries, and of course, irresistible gelato. 

While you indulge your taste buds, you’ll also uncover lesser-known historical treasures, including Rome’s only pyramid. This is by far, one of the most unique Rome food tours!

20. Food tour in Rome (semi-private)

• Duration: 3 hours
• Departure times: 12:30pm and 6:30pm (every day)
• Meeting spot: In front of the Turtle Fountain in Piazza Mattei (Jewish Ghetto)
• This food tour takes you to the Jewish Ghetto and other historic parts of Rome to try many famous Italian dishes

With a maximum of six participants, you’ll receive an intimate and personalized experience on this walking food tour of Rome. Sampling a variety of dishes, such as pizza, gelato, fried artichokes, and zucchini blossoms, will give you a well-rounded taste of Roman cuisine.

Having a trained sommelier as your guide means you’ll not only enjoy the food but also gain insights into the pairings and background of each dish. On this tour you'll visit a variety of places, from local trattorias, upscale restaurants to food stalls.

Don't forget to save room for the cacio e pepe pasta! Enjoying it with a view of the Pantheon will be the highlight of your evening. This food tour of Rome receives only rave reviews!

21. Rome food tasting tour with wine pairing

• Duration: 1 hour 15 minutes
• Starting times: Choose your preferred time starting from 11am until 8pm
• Meeting spot: Fabullus Wine Cellar in Trastevere (Via dell'Arco di San Calisto, 19)
• Lots of wine drinking and eating awaits you on this food and wine tasting in wine cellar in Rome

You'll love this Rome wine and food pairing that takes place in the unique setting of "Fabullus Wine Cellar". Once the space was a cistern that served to store water for a Roman villa, while nowadays it's turned into the unique place, where you'll immerse yourself in the aromas and flavours of Italian cuisine. 

The expert staff has selected top Italian wines (1 glass of Prosecco and 4 glasses white and red wines) and the most quality food for you to enjoy.

Some of the food you'll taste: fresh and mature cheeses, mortadella with pistachio, buffalo mozzarella, ricotta, fresh vegetables, olives, extra-virgin olive oils, focaccia, honey and jams (with cheeses), gelato/tiramisù, coffee, water and soft drinks. You'll adore this great food and wine experience in Rome!

22. Night bike and food tour in Rome

• Duration: 4 hours
• Departing time: 7pm (every day)
• Meeting spot: Close to Termini Station (Via Antonio Rosmini, 22) - EsBike Tours
• On this bike and food tour in Rome you'll explore hidden parts of Rome as well as top sights (while sampling yummy food and drinks)

Exploring Rome at night on an electric bike while enjoying an aperitif and food and wine tasting is a fantastic way to soak in the city's vibrant atmosphere.

On this bike and food tour in Rome, you are going to see the iconic sights, such as St Peter's Square, the Pantheon, and the Trevi Fountain in a unique setting. Plus, cycling through the winding alleys of the Centro Storico will give you a chance to discover hidden gems.

Riding an electric bike requires basic cycling skills, so it's important for participants to be comfortable on two wheels. The groups on this tour are small (no more than 8 people per guide), ensuring a personal experience.

23. Rome Vespa food tour (with a driver)

• Duration: 3 hours
• Departing times: 10am and 2pm (every day)
• Meeting spot: You can reach the meeting point at Via dei Mille, 8 (close to Termini Station) or you can be picked up from your hotel or any place inside the city center
• You'll be zipping through the hidden streets of Rome on the back of Vespa scooter and tasting a selection of delicious food

This Rome food tour by Vespa scooter, offers a delightful way to discover the city. The tour takes you off the typical tourist path, revealing hidden treasures alongside iconic landmarks. Some of the spots you'll visit are Testaccio Market, Aventino, Piramide, Trastevere, Gianicolo Hill and Campo de' Fiori.

As you ride, savour delicious Roman dishes such as trapizzino, pizza with mortadella, supplì, baccalà, and fried artichokes. It's a thrilling Vespa journey that lets you sample a variety of flavorful Roman street food!

Best of all, this Rome Vespa food tour is entirely private, allowing you to enjoy the experience at your own pace and according to your preferences. One of the best experiences you can take in Rome!

24. Rome food tour in Trastevere and Jewish Ghetto f (with rooftop aperitivo)

• Duration: 3 hours
• Departing time: 5pm (Monday to Saturday)
• Meeting spot: This tour meets in front of the ruins of Portico D'Ottavia, in the historic centre (Jewish Ghetto)
• This Rome food tasting tour brings to you a lot of delicious and unique food

Join this sunset food tour in Rome and spend about 3 hours strolling through the Jewish Ghetto and indulging in delicious local cuisine.

You'll visit charming, family-owned venues, sampling a variety of foods including crispy fried artichokes (or fried zucchini flowers), "pizza ebraica" (not actually pizza, but a sweet treat), freshly fried codfish paired with a glass of wine, appetizing supplì, a Neapolitan-style donut, and locally brewed beers.

Afterward, you’ll cross the Tiber River to Trastevere for another culinary stop. As the sun sets, you'll make your way to a private rooftop, where you'll have the opportunity to make a refreshing Spritz and enjoy it while taking in stunning views of the city. This is surely one of the best Rome food tours!

25. Rome food tour in Testaccio

• Duration: 3.5 hours
• Departing time: Every day at 10:30am
• Meeting spot: This tour meets in Piazza Flavio Biondo, 7 - Trastevere train station; look for the guide holding a red bag with Streaty logo
• This food tour of Rome, explores authentic Trastevere, and offers amazingly delicious local food

Meet your guide in Trastevere and set off to discover the lively Testaccio neighborhood, known for its true local vibe, away from the tourist crowds.

On this Rome street food tour, you’ll visit various food spots and a bustling local market. As you walk through the market, you'll get to taste traditional foods like maritozzi (sweet cream buns), polpette (meatballs), supplì (crispy rice balls), and different local cheeses.

You'll also stop at a cozy trattoria near Mount Testaccio to enjoy a plate of delicious homemade pasta made with fresh ingredients. To end the experience, you’ll have a dessert that showcases Roman sweet treats.

Lasting 3.5 hours, this walking food tour of Rome, gives you a chance to enjoy Rome's culinary delights while soaking in the local atmosphere.

26. Private Rome food and wine tour in Monti

• Duration: 3 hours
• Departing time: 4pm (every day)
• Meeting spot: Meet your guide in Via Milano, 45 - you can easily reach this spot from any part of Rome, either on foot or by metro
• This one of a kind food tour of Rome, that explores Monti, near the Colosseum, brings to you authentic Italian flavours

This Rome food tour is perfect for those looking for a private culinary experience close to the Colosseum. Taking place in the picturesque Monti neighbourhood, just a stone's throw from the Colosseum, this Rome walking food tour takes you to a selection of great food places, to savour tasty dishes.

From savoury porchetta sandwich (spiced roasted pork), cured meats and cheeses, the iconic Roman pasta, and a handcrafted gelato, you'll be eating a lot on this tour. Plus, you'll visit the 'Mercato Rionale,' one of the oldest markets in the area.

This Rome food tour in Monti offers more than just amazing food! You'll pause at Largo Gaetana Agnesi to enjoy stunning panoramic views of the Colosseum and the Palatine Hill.

This experience is ideal for families and groups, as it requires a minimum of 4 participants! This is among the most unique and the best food tours in Rome!

27. Street food tour in Rome (private)

• Duration: 3 hours
• Departing time: Choose your preferred time (Tuesday to Saturday)
• Meeting spot: Meet your guide in front of church Santa Brigida at Piazza Farnese
• This private food tour of Rome offers an ideal way to explore the best eats of Rome (the tour constantly receives rave reviews!)

Local Aromas runs this fantastic 3-hour private Rome food tour in the charming Campo de' Fiori and Trastevere neighbourhoods. Your enthusiastic foodie guide will share some great facts about the delicious treats you're about to indulge in.

The foodie walk starts from the lively Campo de' Fiori market, followed by a stroll through the picturesque streets where you’ll savour crispy golden crust pizza, focaccia sandwiches, supplì (delicious Roman rice balls with a gooey, cheesy center) and a refreshing beer. And of course, no Italian experience is complete without gelato.

All the stops on your journey are tucked away from the touristy spots, ensuring an authentic taste of local life. Expect to be guided by someone who truly loves Rome and its culinary delights! This is among the best food tours in Rome!

28. Rome Trastevere street food tour

• Duration: 2.5 hours
• Departing time: 5pm
• Meeting spot: Piazza di Santa Maria in Trastevere - meet your guide in the centre of the square, right by the fountain
• Go on this Rome food tour in Trastevere and taste a bunch of delicious freshly prepared Roman dishes

Experience a true gastro adventure with this food tasting tour of Rome! Starting in the authentic Trastevere neighbourhood, you'll leisurely stroll through its charming streets before crossing the Tiber River to the vibrant Campo de' Fiori. Along the way, you’ll make stops at various food spots, indulging in a variety of delicious tastings.

Feast on a selection of appetizing Roman specialties, including crispy supplì, calzone, and authentic pizza. Share mouthwatering plates of pasta, choosing from cacio e pepe, carbonara, or amatriciana. Enjoy classic parmigiana, savoury arrosticini, and fresh bruschetta, as well as crispy filetto di baccalà.

This Roman food tour continues with salami paired with a small glass of wine, sweet ciambellina al vino, creamy tiramisù, and a robust cup of Italian coffee, culminating with a refreshing sip of limoncello. This is one of the best Rome food tours!

29. Authentic tastes of Rome food tour (semi-private)

• Duration: 3.5 hours
• Departing time: 5:45pm (Tuesday, Thursday and Saturday)
• Meeting spot: Via del Portico d'Ottavia 29, behind Rome's main Synagogue - your guide will be standing in front of the ancient arch holding a "What a Life Tours" sign.
• This Rome food tour in Jewish Ghetto, Campo de'Fiori and Trastevere, includes tasty stops at beloved local trattorias, eateries and wine shops

This semi-private Rome food tasting tour takes you to explore historic areas of Jewish Ghetto, Campo de'Fiori and Trastevere. In the early evening hours, you'll follow your guide around the food shops, markets and lively squares. 

You'll savour a delicious selection of treats, including cheese and prosciutto paired with red or white wine, as well as classic pizza 'rossa' and 'margherita,' enjoyed alongside craft beer.

Be sure to try the beloved supplì and yummy cannolo, a traditional Sicilian pastry filled with creamy ricotta. The experience also features a sit-down pasta dinner with dishes like amatriciana and cacio e pepe, all accompanied by a glass of local wine.

To end this foodie journey, treat yourself to a scoop of gelato, picking your favourite flavour, from fruity to chocolate. Prepare for a delicious feast that will delight your taste buds! This Rome food tour by sunset collects rave reviews!

30. Rome bike and food tour by night

• Duration: 3.5 hours
• Departing time: Every day at 6pm
• Meeting spot: Roma STARBIKE - Rome eBike Tours in Via dei SS. Quattro, 58, close to the Colosseum and nearby metro stop
• This special Rome food tour combines sightseeing and food tasting (kids are especially fond of this tour!)

Join this exciting bike and food tour with Roma STARBIKE that offers a unique blend of exploring the wonders of Rome and savouring delicious cuisine. Whether you're traveling with family or on a solo trip, this tour is a perfect fit!

The adventure kicks off near the legendary Colosseum, leading you on a picturesque bike ride through Rome's most famous landmarks. But it's not just about the sights; it's a culinary journey too. You'll relish freshly made Roman delights such as cod fillet, supplì, trapizzino, and pizza al taglio.

We promise this will be the highlight of your Roman holiday! If you're after a more tailored experience, there's also a private tour option available. We're sure you'll love this bike food tour of Rome!

31. Minardi food and wine tour in Frascati (near Rome)

• Duration: 4 hours
• Departing time: 10:30am (Sunday, Tuesday and Thursday)
• Meeting spot: You need to reach Frascati; catch a train from Roma Termini at 9:49am (20 minutes ride; cost is 2 Euros); your host will wait you right outside the train station
• This half-day tour takes you to a farmhouse near Rome for a tasty lunch and lots of good wine

Get ready for an adventure in the picturesque city of Frascati, nestled in the scenic Alban Hills near Rome. Known for its world-class wines and the opulent villas of noble Roman families, Frascati offers an unforgettable getaway.

Once you arrive to Frascati, your guide will take you on a short tour of the city. You'll stop by at a local tavern where you'll try regional wine (along flatbread).

Next, you'll head to a charming farmhouse just a short ride from the city center. Here, you'll discover the Minardi family, caretakers of vineyards and olive groves for an impressive nine generations. Their historic cellar offers a treasure trove of boutique wines waiting to be explored.

Enjoy a guided tour of the farmhouse, where you'll savor three exclusive wines and some tantalizingly fresh extra virgin olive oil. To top it all off, a traditional lunch awaits, providing a perfect culinary finale to your vineyard visit.

In the end, you'll be transported back to the train station, to catch your train back to Rome! This food and wine tour near Rome collects rave reviews!

32. Tasty Trastevere street food tour in Rome

• Duration: 2.5 hours
• Departing time: 10:30am and 5:30am (from Monday to Saturday)
• Meeting spot: Meet your group in front of Basilica di San Bartolomeo at Tiber island
• A guide on this Rome food tour in Trastevere pick for you the most delicious street in the city

This popular Rome food tour starts from the Tiber island (located in the middle of the the Tiber, between Trastevere and ancient Jewish Ghetto), then continues exploring food venues in Trastevere.

Tastings on the tour include street food of Rome, such as pizza al taglio, supplí, cured meat, cheese, desserts and more! All that will be probably accompanied by the music of one of the street performers, that make this area one-of-a-kind.

While you walk from one food stop to another, you will see the highlights of this unique place such as the Basilica of Santa Maria, and the Tiber Island, one of the tiniest island in the world. This area is known for its history and atmosphere and you shouldn't miss it while in Rome.

This Rome food tour can accommodate vegetarians - just be sure to require vegetarian options in advance. This is among the best food tours in Rome!

33. Rome pizza tasting tour in Monti (near the Colosseum)

• Duration: 2.5 hours
• Departing time: 5:30pm (Monday, Wednesday, Friday and Saturday)
• Meeting spot: Meet your group in the little square outside the exit of the Cavour metro stop (lower level) on Via Urbana; you'll need only 5 minutes on foot from Termini Station (for staying nearby choose Monti Palace Hotel)
• On this Gourmetaly food tour in Rome you'll taste the best pizza delicacies in the charming Monti neighbourhood

This Gourmetaly food tour of Rome is one of a kind! As you stroll down the cobbled streets of Monti, you'll make stops at local eateries and sample a variety of street food, such as pizza rossa, pizza bianca, pizzette di s'foglia, pizza fritta, tiella al polpo, tiella con scarola, pizza con patate, margherita and focaccia! You'll also have wine, beer or soft drinks along with your food. And gelato in the end!

One of the stops on the tour is Piazza della Madonna dei Monti, a little square with fountain (and meeting place for Romans). And, Via degli Zingari, a street with many artisan and handcraft shops. The whole area is buzzing until late, so after the tour, you can spend the evening here.

The Colosseum and Piazza Venezia are situated only a short stroll from here. We're sure that your kids will love this Rome food tasting tour!

34. Rome Trevi, Pantheon and Campo de' Fiori market food and wine tour

• Duration: 4 hours
• Departing time: 10:45am (every day)
• Meeting spot: Piazza Farnese next to the fountain in the middle of the square; you can easily reach this spot from anywhere in Rome
• Lots of delicious Italian food (and wines) is on the menu on this Rome food tour in historic centre

If you join this Rome food tasting tour, that lasts for 4 hours, you won't need any lunch. The tour takes you to sightsee, eat and drink in most beautiful areas of Rome, while stopping for delicious local food. You'll be exploring Campo de' Fiori with its famous market, the Pantheon (from outside), the Trevi Fountain, the Piazza Navona, Pompey Theatre...

Tastings vary on each tour, but expect to try a lots of delicious food, such as silky prosciutto and cheeses, supplì, pasta, pizza, gelato, wines, and much more. As you eat, you'll chat to the vendors to learn more about each dish. You'll love spending time on this Rome street food tour!

35. Rome Trastevere and Campo de' Fiori food tour

• Duration: 3 hours
• Departing time: 5:30pm
• Meeting spot: Piazza Farnese, 42; the tour guide will be at the corner of the pharmacy
• This Trastevere and Campo de' Fiori food tour offers you a range of local delicacies (all freshly made)

This Rome food tasting tour is for those looking to eat authentic food in a lesser-visited area of the city. During this small-group food tour, you'll be sampling over 20 savoury and sweet treats, throughout Campo de' Fiori and Trastevere.

The tastings begins with an aperitivo and wine, while nibbling an assortment of cheeses and cold cuts. Other tastings include supplí, porchetta and pizza bianca (with fresh beer), two homemade pasta at Osteria (plus wine) and best artisanal gelato in the city. This is among the most wanted food tours in Rome!

Once the tour ends, you can cross Ponte Palatino and find yourself in historic centre (not far from the Colosseum).

36. Private Rome food tour with aperitivo

• Duration: 4 hours
• Departure time: Choose your preferred time from 12pm to 8:30pm
• Meeting spot: Via Cipro, on a little square before the steps to out of the elevator
• A bunch of tasty Italian food (plus aperitif) and amazing views is what this Rome food tour brings to you

Ideal for groups of food-loving families and friends, this private experience offers visits to the bars and restaurants near the Vatican, where you can indulge in traditional evening drinks, regional delights, and street food. Over the course of 4 hours, you'll explore Roman cuisine and the Vatican with your private guide from Local CoolTour.

Prepare to savour a variety of foods on this tour, including a selection of cheeses; cured ham; bruschetta paired with wine; trapizzino and pizza served with beer or fine wine; cannoli - a Sicilian dessert featuring a crisp dough tube filled with ricotta, accompanied by prosecco wine.

You'll also visit St Peter's Square, providing the perfect opportunity to capture some stunning photos. This is one of the best food (and drink) tours in Rome!

Private Rome food tour with aperitivo (Local Cool Tour) reviews:

Best food tour ever
"We had a great time walking the alleys of the Vatican with Eli, eating delicious dishes, and learning about the history of Rome. Elisabetta is an excellent guide; she is very knowledgeable, fun and her enthusiasm for Rome is really noticeable. Brava Eli!"

Delicious experience
"Superb gastronomic experience with Marco. We started with a Spritz aperitivo, then some Sicilian cannons, a delicious charcuterie board, a mixture of sandwich and pizza called trapizzino and of course a fantastic slice of pizza, all with top quality raw material and care, every bite was a real joy. All accompanied by good wine, local craft beer, and the incredible stories of Rome and its gastronomy, told by Marco, one of those people you can stay for hours talking to. The top of our holiday in Italy. Grazie mille Marco!"

37. Private 4 Roman pastas tasting tour

• Duration: 2 hours
• Departure time: Choose the time that best suits you (between 12:30pm and 9pm)
• Meeting spot: You'll meet your guide in Trastevere
• This Trastevere food tour includes eating Roman pastas (along wines), plus stories about each pasta

This special Rome food tasting tour, created by Local Aromas, is perfect for pasta lovers. You'll start by visiting a local grocery store to taste real guanciale, prosciutto, and Italian cheeses.

Next, you'll go to a family restaurant in the Trastevere area. Here, you'll enjoy a pasta dinner with famous Roman dishes - creamy carbonara, tangy amatriciana, simple cacio e pepe, and the less-known gricia. While eating, your guide will share stories about each pasta dish and why they're special. You'll also get to drink Italian wines with your meal.

To finish, you'll have some refreshing gelato, a sweet end to your Roman food adventure. This tour really shows you what Roman food culture is all about and will make your taste buds happy while teaching you new things.

Remember, this food tour in Trastevere isn't suitable for people who can't eat gluten, dairy, or pork, or for vegans and vegetarians.

38. Rome Testaccio food tour (with market)

• Duration: 3.5 hours
• Departure time: 10:30am
• Meeting spot: Piazza di Santa Maria Liberatrice - the guide will be holding a red Devour Tours sign
• Mingle with locals on this Testaccio market and food tour, while tasting authentic local food

On this food tour in Rome you'll spend the morning discovering Testaccio neighbourhood, away from tourists. Start in a true Italian style, with a coffee and a pastry, then continue your walk to the bustling food market. Here, you'll meet vendors and try pizza, the freshest vegetables, cheeses and cured meats, as well as a sandwich from the popular stall.

After the market, you'll go for a tasty lunch to a family-run trattoria (homemade pasta with wine will be on your menu). You'll be visiting Monte Testaccio, the mountain of broken pottery.

The tour ends with a cup or cone of gelato of your choice! Join this Testaccio food tour to live like a Roman in one morning!

39. Vegan food and wine tour in Rome

• Duration: 3 hours
• Departure time: 5pm
• Meeting spot: Piazza Campo de' Fiori, in front of the statue of Giordano Bruno
• This vegan food tour in Rome will show you that it's possible to eat plant-based in Rome

On this Rome vegan food tour, you'll spend a couple of hours tasting around the city plant-based delicacies.

You'll depart from Campo de' Fiori, where you'll eat crispy and hot vegan pizza, then continue to enjoy vegan nibbles along aperitif, typical Roman dishes such as carbonara, l'amatriciana or cacio e pepe and sip organic wines. This vegan food tour in Rome ends near Fontana Delle Tartarughe, where you'll taste a delicious raw food gelato. 

This food tour satisfy the palate and respect animals at the same time. Grab your spot on this unique private Rome food tour!

40. Vegetarian food tour in Rome

• Duration: 2.5 hours
• Departure times:  Anytime between 9am and 6pm
• Meeting spot: Your private guide will be waiting for your at Campo de' Fiori, right in the middle of the square
• Eat meatless on this vegetarian food tour in Rome in historic centre

Discover Rome's vegetarian delights on this 2.5-hour walking food tour. Contrary to popular belief, Roman cuisine offers a wealth of tasty meatless options, and you'll sample the best of them.

Indulge in fresh seasonal fruits, artisanal baked goods, and the famous fried artichokes. Savour pistachio cannoli, a selection of fine cheeses, handmade chocolates, and heavenly gelato. To complete the experience, enjoy a authentic Italian espresso.

This Roman vegetarian food tour offers a unique and memorable way to experience the flavours of the Eternal City, making it a must-do for food lovers visiting Rome.

41. Rome food and wine tour in Trastevere

• Duration: 3 hours
• Departure times: 12pm and 6:30pm
• Meeting spot: Piazza di Santa Maria in Trastevere; cross bridge Ponte Sisto from Centro Storico to arrive here
• This Rome food tour takes you through the heart of Trastervere, to sample some of the best local food

This 3-hour Rome food tour takes you to hidden gems, where you'll savour traditional dishes and regional specialities. The tour starts near the Basilica di Santa Maria in Trastevere, and then takes you through the scenic streets to best food spots loved by locals.

You'll be tasting lots of delicious food street food, drink a good wine and explore Rome's rich history and stunning architecture. By the end of the tour, you'll feel like a part of the family with your group and the guide. Notify the guide in advance if you have any dietary restrictions. This food tour in Rome has only rave reviews!

42. Rome food tour in Monti

• Duration: 2.5 hours
• Departure times: 11pm and 6pm
• Meeting spot: Via Cavour 301; this is a short walk from both Termini and the Colosseum; metro stop Cavour is nearby
• A lot of freshly prepared pasta dishes + a diverse street food is what awaits you on this food tour in Monti

This Rome street food tour explores the picturesque streets of Monti neighbourhood. The tour includes more than 10 tastings, and starts with a mixed plate of cured meats and cheeses and a glass of wine.

After a quick stop in the market to watch the fresh pasta and pastry being made, the tour heads to a nearby restaurant to enjoy a pasta tasting (the classic l’amatriciana and carbonara) along a glass of wine.

Next, you'll make your way to the local pizza place to nibble some pizza al taglio and supplì. In the end you'll have to choose from a variety of gelato flavours to pick your favourite ones!

This lunchtime food tour in Rome offers the unique experience of visiting Monti's food market, offering fresh produce from the Lazio region.

Vegan Food Tour in Rome

Private Food Tour Rome Testaccio

Food VIP Tour in Rome

Best Rome food tours in Trastevere

1. Roman food tour in Trastevere
2. Tastes of Trastevere: Rome food and wine tour
3. Tasty Trastevere street food tour in Rome
4. Trastevere food tour at twilight
   
5. Trastevere and Jewish Ghetto food tour with rooftop aperitivo
6. Hidden Rome food tour with dinner and wine

Best Rome Food Tours near the Vatican (Prati)

1. Food and wine tour by the Vatican City
2. Rome food tour by sunset around Prati (with unlimited tastings and fine wine)
   
3. Roman food tour with Trionfale Market

Best Rome food tours in Campo de' Fiori, Jewish Ghetto and Trevi

1. Rome wine and food tour in Campo de' Fiori, Jewish Ghetto and Trastevere
2. Campo de' Fiori market and Trevi food and wine tour 
3. Rome food tour of historic centre
4. Roman food experience semi - private
5. Night food tour in Jewish Ghetto & Campo de' Fiori
6. Eternal Rome food tour

Best Rome Food Tours in Testaccio

1. Taste of Testaccio food and market tour
2. Tastes & Traditions of Rome: Testaccio market and food tour

Best Rome food tours for families with kids

• Rome walking food tour in historic centre
• Eating Europe's Taste of Testaccio food tour
• Rome street food tour with a local guide
• Food tour of Rome by electric bike
• Gourmetaly pizza tasting food in Rome

Tasty food you should try in Rome:

When you visit Rome, prepare your taste buds for an extraordinary journey through the city's rich culinary traditions.

Begin with iconic Roman pasta, like spaghetti carbonara, a delightful mix of eggs, Pecorino cheese, and guanciale. Don't overlook cacio e pepe, a simple but flavourful dish combining pasta, Pecorino Romano, and plenty of black pepper. If you're after something heartier, opt for amatriciana, which boasts a robust tomato sauce and cured pork cheek.

You should also try Saltimbocca alla Romana, made of thin slices of veal or pork, topped with prosciutto and sage, then deliciously cooked in white wine and butter. A truly captivating blend of flavors!

For street food, be sure to try supplì, the crispy and gooey fried rice balls filled with meat sauce and mozzarella. Don't skip also porchetta, roasted pig seasoned with an aromatic mix of spices and herbs. You'll find stalls at food markets selling porchetta by the slice, perfect when paired with freshly baked focaccia.

For a unique treat, savor Carciofi alla Giudia, artichokes prepared in the Jewish style, which are crispy and golden outside, yet tender inside.

Dining at a restaurant? Don't miss "fiori di zucca ripieni," a delightful starter often on menus from late spring through summer. These zucchini flowers are stuffed with fresh ricotta or mozzarella and anchovies, then fried or oven-baked.

And, of course, no Roman culinary experience is complete without a taste of heavenly pizza. Sold by weight in Rome (known as pizza al taglio), you can enjoy a slice for just €2-3, topped with anything from mozzarella and mortadella to smoked ham, zucchini flowers, potatoes, or artichokes.

You'll also discover pinsa, an oval Roman-style pizza usually crafted from a mix of flours, including wheat, spelt, and oat, adorned with mostly seasonal toppings.

Conclude your meal with a scoop of gelato, choosing from a multitude of classic and imaginative flavours. Alternatively, opt for cannoli, a typical Sicilian sweet made of fried dough shells filled with a sweet and creamy ricotta mixture. So addictive!

Romans adore maritozzi, incredibly soft and light buns, split down the middle and heaped with perfectly whipped cream. These tasty buns are a favorite breakfast item with coffee, reasonably priced at around €2.

Bon appétit, or as the Romans say, Buon appetito!

Great places for dining in Rome:

Al Forno della Soffitta (Via Piave 62) is a cozy restaurant conveniently located near Piazza Fiume and not too far from Villa Borghese. This restaurant is a hidden gem! The food is delicious and the service is spot on! They serves excellent pizza, with crispy crust and soft interior. Plus, they offers other Italian dishes, such as selection of hand-cut hams and the mozzarella di bufala, range of pastas, fried dough with prosciutto, risottos, salads, as well as desserts such as tiramisù. The prices are reasonable, the service is extremely attentive and fast, and the staff is easy to communicate with.

Bonci Pizzarium (Via della Meloria 43) is one of Rome's top pizzerias, ranked third in the city. It's a bit out of the way, but for pizza fans, it's worth the trip. The pizzas are spectacular, featuring a soft but crispy thick dough and delicious unique combinations of ingredients. They offer lot of vegetarian options.

Pinsa 'mpò (Via dei Gracchi 7) is a cute pinseria, just steps from Piazza del Risorgimento and the Vatican, serving tasty pinsas (similar to pizza). The toppings vary daily, and once you choose your pinsa, you need to wait for about 5 minutes to be baked. The place has only a few places to seat, but hey offer convenient take-away packaging for your pinsas. Additionally, they serve supplì! The service is polite, helpful, and efficient. The prices range from €6 to €8 (vegetarian and meat options are available). You can also enjoy a beer or soft drink alongside your pinsa.

Alla Rampa dei Gracchi (Via dei Gracchi 90) is a great restaurant not far from the Vatican, serving traditional Italian food. Some of the highlights are steak, pasta carbonara, meat lasagne, Parmigiana di melanzane, saltimbocca alla romana, tiramisù... They have also a good wine selection. The staff is very professional, friendly, and with a touch of warmth and humour, which is additional plus.

This is an excellent option if you're looking for a good meal after visiting the sites in the Vatican City.

Hedera Gelateria (Borgo Pio 179) - Make a stop at this cute place after the visit to the Vatican (it's a short walk from there). You'll be treated to one of the best gelatos in the whole Rome. Choose from a selected number of gelato flavours (we highly recommend pistacchio and dark chocolate combo). Besides gelato, you can taste also authentic Sicilian cannoli or tiramisù... The service is wonderful!

Faro - Caffè Specialty (Via Piave 55) is a place with a cosy vibe, a nice stroll away from the elegant Galleria Borghese. Go here for a cappuccino and cornetto (all pastries look really yummy and fresh). They have many other coffee choices! The team working here are very welcoming and friendly. We highly recommend this spot for breakfast or as a sweet treat after lunch or dinner. The prices are reasonable!

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