34 Best Food Tours in Rome

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We're fortunate to visit Rome several times each year. In 2025 alone, we made 4 trips. During our stays, we love indulging in appetizing food, whether it's discovering new spots for pizza al taglio, visiting our favourite trattorias for pasta dishes (with amatriciana being our favorite), or exploring new gelato combinations (pistachio and dark chocolate is our favourite combo). The endless culinary options keep us coming back for more.

Food tours have become a regular part of our Rome experiences, with two standing out as our favorites: The Roman food tour featuring a market visit, and the evening tour through the Jewish Ghetto and Campo de' Fiori.

Both experiences surpassed what we expected, offering excellent food selections, knowledgeable and personable guides, and well-planned routes. Each tour offers something unique - the morning tour gives you a glimpse into daily Roman life, while the evening tour captures Rome's romantic atmosphere.

We still have some Rome food tours we're eager to try! The walking food tour in Trastevere with Secret Food Tours is on our list, as well as the unique food tour by Vespa scooter. We'll be happy to share our honest opinion here!

To assist you in selecting the perfect Rome food tour, we've put together a list of tours that deliver great value. Our recommendations are based on personal experiences and careful review of past participants' feedback.

👉 Helpful tip! Book your Rome food tour now for April through November 2025, as spots fill up fast. You can cancel up to 24 hours before, and payment is only required 2 days before the tour date!

Best food tours in Rome for 2025:

1. Roman food tour in Trastevere

• The Roman Food Tour runs this tour at 12pm, 3pm, 4pm, 5pm, 6pm and 7pm (every day)
• Meet your guide outside the venue called TRAPIZZINO located at 46 Piazza Trilussa (cross Ponte Sisto from historic centre to get there)
• 👍 This is among best off the beaten path food tours of Rome!

This 4-hour foodie walk, with more than 1770 five-star-reviews is among the most beloved food tour in Rome. The group meets at Piazza Trilussa, and then go exploring the cobblestone streets of Trastevere, while tasting a bunch of delicious food. 

Throughout the tour you'll sample trapizzino (you choose the filling), pizza al taglio (super rich toppings), handmade pasta, balsamic vinegar, truffles, cheeses and ham, and drink plenty of wine. You'll sweeten the day with a scoop of gelato. Small-groups, engaging local guides and authentic food is what guests love about this Roman food experience. For those who want to stay in the area, we recommend Giuditta in Trastevere, but still you can easily arrive here from Centro Storico or Prati on foot! No question about it, this food tour in Rome is on our bucket list. 👉 Book this superb Rome food tour!

2. Rome food tour in historic centre

• Secret Food Tours hosts Rome foodie tour at 11am and 11:30am (every day)
• Meet your guide under the Brazilian flag outside the Brazilian Embassy in Piazza Navona; you can easily reach this spot on foot from anywhere in historic centre, Trastevere or Vatican area
• 👍 This is among best food tours of Rome for history lovers!

We recommend this 2.5-hour Rome food tour as a replacement for lunch (it starts mid-day). The tour has received excellent reviews (850 five-star reviews so far) and covers lots of ground. Areas you'll visit include Campo de' Fiori, Jewish Ghetto, Piazza Navona and Trastevere. For staying in the area, choose Hotel De' Ricci.

On Secret Food Tour in Rome, you'll visit handpicked eateries and taste specialties such as freshly baked pizza, perfectly cooked pasta, warm supplì, an assortment of cheeses, Sicilian cannoli, espresso or cappuccino and gelato. There is also a "secret dish." Plus, you'll receive complimentary wine at select locations. Your kids will love this culinary activity. The tour ends at Largo di Torre Argentina, which is near the Pantheon.

👉 Book easily this excellent Rome food tour!

3. Rome food tour in Jewish Ghetto and Campo de' Fiori

• Food Tours of Rome offers this evening tour at 5:45pm (every day)
• Meet your group at Piazza Mattei, in front of Turtle Fountain (Fontanta delle Tartarughe) in Jewish Ghetto; get here on foot from anywhere in historic centre or take a taxi if staying in Prati (like we did)
• 👍 This tour is among the best night food tours of Rome!

We took part in this 4-hour Rome food tour and highly recommend it to anyone. We personally had a fabulous time on this tour, and so did 250 others who gave it a 5-star review! The tour perfectly combines the sightseeing with lots of delicious tastings. You'll experience the night atmosphere of Rome (truly beautiful).

The food offered on this tour is so amazing and the portions are more than generous. The moments that we loved the most were when our guide brought us plenty of freshly baked pizza and drinks, nibbling on crisp fried artichokes in the Jewish Ghetto, eating Roman pasta and cured meats at a historic restaurant (along with wines), sipping an espresso at a historic café, and of course, enjoying gelato while standing in front of a local gelateria and chatting.

Our guide Roberta (a local girl) was so patient, personable and well informed. We had some vegetarians on the tour, and they ate well too!

From the ending point, you can easily walk to anywhere in Centro Storico!

👉 Save your place on this great food tour in Rome!

4. Rome food tour by sunset around Prati (with unlimited tastings)

• The Roman Food Tour hosts this food tour in Prati at 3:30pm, 4:30pm, 5:30pm, 6:30pm and 7:30pm
• Meet your guide in front of La Nicchia Cafe (Via Cipro, 4 L); the nearest metro stop is Cipro; to get here take metro line A from Spagna, Barberini and Termini
• 👍 This is listed among the most popular Roman food tours!

This is by far one of the best food tours of Rome (and Italy, too!). This foodie walk in Prati, near the Vatican, organized by The Roman Food Tour, features delicious food and excellent guides. It's tailored to provide a wide range of Roman specialties as you visit various food venues.

Highlights include buffalo mozzarella, crunchy bruschetta with pestos, prosciutto, ricotta with honey, black truffle pâté, and decadent pizza (with topping combinations like mortadella and pistachio, prosciutto and figs, burrata and anchovies). You'll also enjoy freshly cooked handmade pasta, gelato, and several quality wines and prosecco. If you have special dietary requirements, please inform the tour operator in advance. From the ending point, you can reach St. Peter's Square in 10 minutes! 👉 Reserve your spot on this superb Rome sunset food tour!

5. Trastevere Rome food tour (with dinner)

• Carpe Diem Tours hosts food tour in Rome at 1pm, 5pm, 5:30pm, 6pm and 6:30pm
• The tour meets at Piazza Mastai in Trastevere; you can easily walk from historic centre to here or stay nearby at Giuditta in Trastevere
• 👍 This is one of the best food tours of Rome in Trastevere (it's very affordable)!

We chose Rome's food tour with Carpe Diem as one of the best ones because of its reviews (it has received 1,329 five-star reviews so far). The tour focuses on Trastevere, where you'll spend 3 hours visiting locally loved food venues offering quality cuisine.

Your guide will share interesting stories while you enjoy delicacies such as pizza al taglio (square sliced), pasta dishes, supplì, cheeses, and of course, gelato. Superb wine is also included in this tour! Vegetarians will love the food options (just inform the tour operator in advance). The tour departs at many times in the afternoon - it's ideal after doing sightseeing in the morning! You'll love small groups (up to 12 people).

👉 Join this outstanding Rome food tour!

6. Eternal Rome food tour (Campo de Fiori, Jewish Ghetto, Trastevere)

• Duration: 4 hours
• Departing times: 10am and 5pm
• Meeting spot: The tour meets in Campo de' Fiori, next to the only newspaper stand in the square; you can easily reach this spot on foot from the Pantheon, Piazza Navona or Trastevere
• 👍 You'll find this to be among the best food tours of Rome for history lovers!

Grab your spot on Eating Europe's food tour in Rome, as it's very popular among travellers! It's ideal for those who want to discover historic parts of Rome while tasting authentic local food. Visit six handpicked foodie hotspots during this 4-hour walking tour through Trastevere, Campo de' Fiori and the Jewish Ghetto.

You'll learn how to eat like a local as you taste crispy fried artichokes, fried salted cod, porchetta sandwich, ricotta-filled pasticcini, cherry ricotta cake... You'll dine at renowned eateries, including ‘Da Enzo al 29’ and Spirito Divino.

Along the way you'll explore both famous and hidden gems in Rome, such as the Portico Of Octavia, Tempio Maggiore di Roma, Ponte Fabricius, Passetto Del Biscione...

Please note that only morning food tour includes a visit to the Campo de' Fiori market. The tour ends at Piazza di Santa Maria in Trastevere, allowing you to explore more of this lively neighbourhood afterwards! This is among the best Rome food tours! 👉 Book here this popular Rome food tour!

7. Roman food tour with a visit to Trionfale market

• The Roman Food Tour operates the tour at 10:45am (Monday to Saturday)
• Meet your group in front of La Nicchia Café; the nearest metro stop is Cipro (take metro line A from Spagna, Barberini or Termini to get here, or easily walk from Trastevere
• 👍 This ranks as one of the best food tours of Rome with a market visit!

Our experience on this 4-hour morning food tour in Rome was fantastic! We loved our friendly guide Raluca, the bunch of yummy food and the area the tour covers. This is for sure one of the best food tours in Rome (400 five-star reviews prove this).

What we did on the tour? We sipped on espresso and ate cannoli, munch on pizza al taglio (we chose our favorite), ate delicacies such as pesto, cheeses and extra-virgin olive oils, shopped at Mercato Trionfale, had a seated lunch at a Roman trattoria (pasta and wine). In fact, we experienced true Roman life for one morning. We were full by the end of the tour! The tour ends a short walk from both the Vatican Museums and St Peter's Square. We stayed at Eccelso Hotel, from where it's easy to reach the group meeting point!

👉 Take this exceptional Rome food tour! (2025 tours are now on sale)

10. Private Rome food tour: Drinks and bites

• Duration: 2.5 hours
• Departing time: Choose your preferred time (from 7pm until 11pm)
• Meeting spot: In front of Restaurante ai Spaghettari (Trastevere)
• 👍 This experience is among the best Rome food tours for groups!

If you're planning a night out in Rome, this private food and drink tour sounds like a fantastic option! You'll experience the vibrant nightlife of Trastevere, while sampling local bites and drinks. Sip on the prosecco and snack on supplì, while enjoying the local culinary scene.

As you explore iconic spots like Santa Maria dei Sette Dolori and Piazza San Cosimato, your host will enrich your experience with fascinating stories and insights into the area’s culture and history.

Plus, having a private food tour of Rome means you can enjoy a personalized experience tailored to your preferences. You'll definitely have a great time soaking in the lively atmosphere of Rome! 👉 Book this private Rome food tour!

11. Rome food and wine tour in Trastevere

• Duration: 3.5 hours
• Departing time: 5pm (every day)
• Meeting spot: Piazza di San Cosimato, in front of "Bar Il Siciliano"; you can easily reach this spot on foot from historic centre and Prati
• 👍 This is one of the best Rome food tours for wine lovers!

On this Rome food tour at sunset, you'll wander the charming streets of Trastevere, stopping at local eateries, wine bars, and trattorias to taste some of the best Roman delicacies.

You'll start at a wine bar, where you'll sip delicious wines paired with prosciutto and cheeses. Then, get ready for more mouthwatering treats! You'll sample supplì, enjoy a refreshing spritz, and try red and white wines matched with three types of bruschetta.

The tour continues with sampling amatriciana and carbonara pasta (each with its own wine pairing) for a true Roman dinner experience. To top it all off, you'll enjoy an artisan gelato – the perfect sweet ending to your night!

Note that this Rome food tour includes lots of wine stops and it's not suitable for non-drinkers and kids! 👉 Take this Rome food tour at sunset!

12. Rome golf cart food tour

• Duration: 4 hours
• Departing times: 10am and 5pm (Monday to Saturday)
• Meeting spot: Piazza di San Francesco d'Assisi in Trastevere, cross Ponte Sublicio from historic centre to reach this spot
• 👍 This is considered among the best Rome food tours for families!

Eating Europe's golf cart food tour is the perfect way to explore the city’s culinary delights while sightseeing in style. You'll hop from one spot to another with ease, and visit Trastevere, the Gianicolo Hill, Testaccio (you'll visit market here). You'll start with crispy fried artichokes (typical for Jewish Ghetto), then continue with spritz, cured meats, cheeses and bread, supplì, pasta amatriciana (along wines) and a scoop of artisanal gelato. 

Fabulous food and drinks, beautiful scenery and amazing guide, are what this Rome golf cart tour makes so special! This is ideal choice for your family holiday! Or if you have limited mobility, but still want to explore Rome. 👉 Book this unique Rome food tour!

13. Rome food tour in Campo de' Fiori, Jewish Ghetto and Trastevere

• Tour duration: 3.5 hours
• Departure times: various departure times all day long
• Meeting spot: Piazza Farnese, corner Via dei Baullari 106 (outside the VyNIQUE Farnese cafè)
• 👍 This ranks as one of the best Rome food tours in historic centre!

This is one of two Gourmetaly's food tours of Rome! On this walk, you'll explore three Roman neighbourhoods - Campo de' Fiori, the Jewish Ghetto, and Trastevere through the food. You'll be tasting a bunch of food, such as crispy fried artichokes, pizza bianca with mortadella, supplì, roman salami, creamy buffalo mozzarella, zesty pecorino Romano, cacio e pepe and amatriciana and artisanal gelato. Plus, you'll sample three quality wine tastings at different spots! 

During this small-group tour, you'll pass by unique Roman sights, such as Tempio Maggiore di Roma and walk across the Tiberina island. This tour is not recommended for vegans! Opt for a morning departure for a visit to a lively market! 👉 Grab your spot on Gourmetaly Rome food tour!

14. Twilight Trastevere Rome food tour

• Duration: 4 hours
• Departure times: many departures starting from 3:30pm
• Meeting spot: The tour meets right in the center of the square by San Bartolomeo church on Tiber Island (Isola Tiberina); you can walk here from historic centre; all buses serving Largo di Torre Argentina leave you a short walk form the island
• 👍 This is among the most popular Rome food tours with a dinner!

This popular Eating Europe's Rome food tour, that runs for 12 years, brings you amazingly tasteful food in a good company. During 4 hours, you'll get an exclusive access to two Rome's most famous restaurants; visit the oldest wine cellar in the city (2000 years); eat typical street food of Rome like suppli', fried artichokes, pizza and porchetta; sample pasta dishes along top-notch wines; savour the best organic gelato in Trastevere... In total, you'll have plenty food and wines! This food tour in Rome is an excellent choice for anyone - solo travellers, friends and families! Eating Europe offers discounts for youths and kids! From the ending point, you can cross Ponte Sublicio to reach Testaccio on the other side of Tiber River! 👉 Book here one of the best Rome food tours!

15. Private Rome food tour

• Duration: 3 hours
• Departing time: Pick a time slot between 12pm and 7pm
• Meeting spot: Meet your guide beneath Giordano Bruno statue at Campo de' Fiori (easy to reach from anywhere in Rome)
• 👍 This is among the leading private Rome food tours!

On this private food tour in Rome, you'll enjoy 6 or 10 dishes (and drinks), carefully selected by your friendly host. You'll eat delicacies such as buffalo mozzarella, crispy Roman pizza and cheeses, baked treats, rich espresso and creamy gelato to end on a sweet note.

But this tour offers more than just incredible food - it's a cultural journey! Between tastings, you'll uncover some of Rome's most famous attractions. Pause to admire the picturesque Sisto Bridge at Piazza Trilussa and the historic Palazzo Farnese as you make your way from one foodie hotspot to another. 👉 Save your place on this private foodie tour of Rome!

16. Food and wine tour in Rome (Campo de' Fiori and Trevi)

• Food Tours of Rome hosts this foodie tour at10:45am (every day)
• Meet your group next to the fountain in the middle of Piazza Farnese; reach this spot easily from anywhere in Rome
• For pampering yourself stay at fabulous 4-star Hotel Lunetta
• 👍 This is among the best Rome food tours in Centro Storico!

We noticed this 4-hour morning food tour in Rome for its excellent rating (has 70 reviews so far, all 5-stars). Amazing food and attentive guides are what make this food experience so valuable.

The tour starts from visiting the market at Campo de' Fiori where you'll taste products such as truffles, pesto, olive pâté, and balsamic vinegar, as well as a selection of cured meats and cheeses. A rich pasta lunch with wine awaits you next. You'll continue with enjoying a tiramisù close to Piazza Navona, and a cup of inviting gelato. The tour ends with a coffee near the Pantheon. You'll also explore some of Rome's most famous landmarks during the tour, including the area near the Trevi Fountain. 👉 Save your place on this superb Rome food tour!

17. Wine and food tasting in Trastevere

• Duration: 1.5 hour
• Starting times: 2:45pm and 4pm
• Meeting spot: Restaurant "Bacco In Trastevere"; cross Ponte Sisto from historic centre to get there
• 👍 This is among the best foodie experiences in Trastevere!

When in Rome, make your visit special with this wine tasting experience in the heart of Trastevere. You'll be treated to a selection of top-quality reds, whites, Prosecco, and rosé, carefully chosen to highlight the diverse richness of Italian wines. By the end of the tasting, you'll feel confident in selecting the perfect wine for any special occasion.

Alongside the wines, enjoy a rich platter of foods such as buffalo mozzarella, sun-dried tomatoes, and truffle-infused honey. Make sure to save room for a creamy gelato to round off your experience. This Rome Like a Local's wine tasting in Rome is perfect for groups of friends, couples, or even solo travellers! 👉 Secure your place on this wine and food tasting in Rome!

18. Trastevere Rome street food tour

• Duration: 2.5 hours
• Departing times: 12pm, 2:30pm, 4:30pm and 6:30pm
• Meeting spot: Head to the Pio IX Fountain in Piazza Mastai, behind the tram no. 8-3 , bus, and taxi station and comfortably wait on one of the benches around the fountain
• 👍 This is among the most authentic Rome food tours!

This Rome street food tour is perfect for food lovers, as it offers a cultural experience and amazingly delicious food. You'll spend 2.5-hour eating your way through Trastevere with a small-group. Meeting the people behind the city's renowned dishes is a truly unique experience. Tastings on this foodie walk include pizza al taglio (various toppings), parmigiano and pecorino, cured meats, supplì, local wines, artisanal tiramisù and gelato in a cone or cup. You'll taste over 12 traditional foods! The groups on this tour are small! The tour company can accommodate vegetarian diet options! 👉 Join this authentic Rome food tour!

19. Taste of Testaccio food and market tour in Rome

• Duration: 4 hours
• Departing times: 10:30am, 11:15am and 12pm (from Monday to Saturday)
• Meeting spot: Piazza Testaccio - Meet your group by the wooden picnic tables in front of the gourmet food and wine shop "L’Oasi della Birra"
• 👍 This is one of the best Rome food tours for families!

Make your way off the tourist track for this walking tour through Testaccio, a historical Roman neighbourhood. The tour takes you to 8 unique locations, where you’ll enjoy 15 delicious tastings that showcase the very best of Italian cuisine.

One of the tour highlights is the bustling Testaccio Market, with nearly 100 stalls packed with local delights like creamy buffalo mozzarella, savoury porchetta, and fresh tomato bruschetta.

Make sure to save room for some of the city’s iconic pasta dishes - carbonara, amatriciana, and cacio e pepe, along with a selection of cured meats, artisanal cheeses, craft beers, quality wines, delightful pastries, and of course, irresistible gelato. 

While you indulge your taste buds, you’ll also uncover lesser-known historical treasures, including Rome’s only pyramid. 👉 Join one of a kind Rome food tour!

20. Rome food tour (small group)

• Duration: 3 hours
• Departure times: 12:30pm and 6:30pm (every day)
• Meeting spot: In front of the Turtle Fountain in Piazza Mattei (Jewish Ghetto)
• 👍 This small-group Rome food tour receives only rave reviews!

What is special about this Rome food tour is that you'll be in a small group (maximum of 6 people), plus your friendly guide. You'll spend 3 hours exploring the historic part of Rome - Jewish Ghetto. Along the way, you'll stop at trattorias, food stalls and upscale restaurant, to taste local treats. Some of the food you'll enjoy - fried artichokes, pizza al taglio, prosecco and gelato. Plus, you'll sit down to have pasta and wine meal, overlooking the Pantheon. Families with kids also enjoy taking this Rome food tour! You can opt for a private tour option! 👉 Save your place on this unmissable Rome food tour!

23. Rome Vespa food tour (with a driver)

• Eco Move Rent offers Vespa food tours in Rome at 10am and 2pm (every day)
• You can reach the meeting point at Via dei Mille, 8 (close to Termini Station) or can be picked up from your hotel or any place inside the city center
• 👍 One of the best Rome food tours (and truly unique)!

Exploring Rome's cuisine by Vespa scooter ranks among the most unforgettable experiences the city offers, in our view. Imagine cruising through Roman streets on a Vespa scooter, while sampling the finest freshly prepared local specialties - what could possibly top that? The experience is entirely stress-free since every participant gets their own driver (who'll collect you directly from your central Rome accommodation).

During this exclusive 3- hour Roman food experience, you'll indulge in numerous mouthwatering tastings: from authentic espresso to trapizzino, from pizza bianca with mortadella to supplì, from baccalà to crispy fried artichokes, and finishing with creamy gelato.

Best of all, this foodie tour on two wheels is entirely private. Perfect for experiencing Rome in just one day! Discover hidden culinary gems and see the city's highlights - things you'd never find on your own! Especially convenient if you're arriving at Termini train station! We would definitely love to take Roman food tour by Vespa scooter in future! 

👉 Book this Vespa food tour in Rome!

24. Rome food tour in Trastevere and Jewish Ghetto (with rooftop aperitivo)

• Duration: 3 hours
• Departing time: 5pm (Monday to Saturday)
• Meeting spot: This tour meets in front of the ruins of Portico D'Ottavia, in the historic centre (Jewish Ghetto)
• 👍 This is among the most authentic Rome food tours!

Join this sunset food tour in Rome and spend about 3 hours strolling through the Jewish Ghetto and indulging in delicious local cuisine.

You'll visit charming, family-owned venues, sampling a variety of foods including crispy fried artichokes (or fried zucchini flowers), "pizza ebraica" (not actually pizza, but a sweet treat), freshly fried codfish paired with a glass of wine, appetizing supplì, a Neapolitan-style donut, and locally brewed beers.

Afterward, you’ll cross the Tiber River to Trastevere for another culinary stop. As the sun sets, you'll make your way to a private rooftop, where you'll have the opportunity to make a refreshing Spritz and enjoy it while taking in stunning views of the city. 👉 Take this popular Rome food tour!

25. Rome food tour in Testaccio

• Duration: 3.5 hours
• Departing time: Every day at 10:30am
• Meeting spot: This tour meets in Piazza Flavio Biondo, 7 - Trastevere train station; look for the guide holding a red bag with Streaty logo
• 👍 This is among the best Rome food tours in off the beaten part of the city!

Meet your guide in Trastevere and set off to discover the lively Testaccio neighborhood, known for its true local vibe, away from the tourist crowds.

On this 3.5-hour Rome street food tour, you’ll visit various food spots and a bustling local market. As you walk through the market, you'll get to taste traditional foods like maritozzi (sweet cream buns), polpette (meatballs), supplì (crispy rice balls), and different local cheeses.

You'll also stop at a cosy trattoria near Mount Testaccio to enjoy a plate of delicious homemade pasta made with fresh ingredients. To end the experience, you’ll have a dessert that showcases Roman sweet treats. 👉 Reserve your spot on this Testaccio food tour!

26. Private Rome food and wine tour in Monti

• Duration: 3 hours
• Departing time: 4pm (every day)
• Meeting spot: Meet your guide in Via Milano, 45 - you can easily reach this spot from any part of Rome, either on foot or by metro
• 👍 This is among the best Rome food tours with quality food and amazing guide (near the Colosseum)!

What is so special about this Rome food tour in Monti? You'll eat your way through this charming part of Rome, not far from the Colosseum. Your companion will be friendly Francesco, who will entertain you and show you the best Roman food. 

From savoury porchetta sandwich (spiced roasted pork), cured meats and cheeses, the iconic Roman pasta, and a handcrafted gelato, you'll be eating a lot on this tour. Plus, you'll visit the 'Mercato Rionale,' one of the oldest markets in the area.

This Rome food tour in Monti offers more than just amazing food! You'll pause at Largo Gaetana Agnesi to enjoy stunning panoramic views of the Colosseum and the Palatine Hill. This experience is ideal for a family or group of friends (requires a minimum of 4 people). 👉 Reserve this private Rome food tour!

27. Street food tour in Rome (private)

• Duration: 3 hours
• Departing time: Choose your preferred time (Tuesday to Saturday)
• Meeting spot: Meet your guide in front of church Santa Brigida at Piazza Farnese
• 👍 This is among the most wanted Rome food tours!

Local Aromas runs this 3-hour private Rome food tour (with excellent reviews) in the charming Campo de' Fiori and Trastevere neighbourhoods. Your enthusiastic foodie guide will share some great facts about the delicious treats you're about to indulge in.

The foodie walk starts from the lively Campo de' Fiori market, followed by a stroll through the picturesque streets where you’ll savour crispy golden crust pizza, focaccia sandwiches, supplì (delicious Roman rice balls with a gooey, cheesy center) and a refreshing beer. And of course, no Italian experience is complete without gelato.

All the stops on your journey are tucked away from the touristy spots, ensuring an authentic taste of local life. Expect to be guided by someone who truly loves Rome and its culinary delights! 👉 Take this Rome street food tour!

28. Rome Trastevere street food tour

• Duration: 2.5 hours
• Departing time: 5pm
• Meeting spot: Piazza di Santa Maria in Trastevere - meet your guide in the centre of the square, right by the fountain
• 👍 This is one of top-rated Rome food tours covering two neighbourhoods!

This evening Rome food tour in Trastevere and Campo de'Fiori collects only excellent reviews from its participants. If you book it, you'll explore Rome with a local food lover, while tasting a number of delicacies, such as supplì, calzone and pizza, pasta to share (cacio e pepe, carbonara or amatriciana), parmigiana, arrosticini and bruschetta, filetto baccalà, salami with a small glass of wine, ciambellina al vino, tiramisù, coffee and limoncello. The tour ends only a short walk from Piazza Navona, so you can have a pleasant evening walk through historic centre afterwards. 👉 Join this fabulous Rome food tour!

29. Authentic tastes of Rome food tour (semi-private)

• Duration: 3.5 hours
• Departing time: 5:45pm (Tuesday, Thursday and Saturday)
• Meeting spot: Via del Portico d'Ottavia 29, behind Rome's main Synagogue - your guide will be standing in front of the ancient arch holding a "What a Life Tours" sign.
• 👍 This is among the best Rome food tours (with rave reviews)!

This semi-private Rome food tour takes you to three different neighbourhoods - Jewish Ghetto, Campo de'Fiori and Trastevere. You'll follow a foodie guide around the city and sample a bunch of tasty food, including prosciutto and cheeses (along wines); classic pizza 'rossa' and 'margherita' alongside craft beer; supplì; cannolo (Sicilian pastry filled with creamy ricotta); pasta (amatriciana and cacio e pepe) with local wine and gelato to conclude. The tour includes tasty stops at beloved local trattorias, eateries and wine shops. 👉 Take this authentic Rome food tour!

30. Espresso, gelato and tiramisù tasting tour in Rome

• Gourmetaly offers this special foodie tour in Rome in the afternoon (choose among several departures)
• The meeting point is Piazza della Minerva, just around the corner from the Pantheon

This unique Roman gourmet tour combines a love for coffee and sweets with a passion for Rome. You'll spend a couple of hours visiting coffee bars in the heart of the city, sipping espresso and learning about the coffee-making process from bean to cup, as well as how to order coffee the Italian way. You'll enjoy chatting with your guide and fellow food enthusiasts!

The tour also includes tastings of tiramisù at one of the best places in Rome, along with delicious artisan gelato. You'll learn how to distinguish good gelato from bad. Kids can also join this tour without any problems! The tour is quite affordable! 👉 Join this gourmet tour in Rome!

31. Minardi Food and wine tour in Frascati (near Rome)

• Duration: 4 hours
• Departing time: 10:30am (Sunday, Tuesday and Thursday)
• Meeting spot: You need to reach Frascati; catch a train from Roma Termini at 9:49am (20 minutes ride; cost is 2 Euros); your host will wait you right outside the train station
• 👍 This food and wine tour near Rome collects rave reviews!

This half-day food and wine tour takes you to a farmhouse near Rome for a tasty lunch and lots of good wine. Get ready for an adventure in the picturesque city of Frascati, nestled in the scenic Alban Hills near Rome. Known for its world-class wines and the opulent villas of noble Roman families, Frascati offers an unforgettable getaway.

Once you arrive to Frascati, your guide will take you on a short tour of the city. You'll stop by at a local tavern where you'll try regional wine (along flatbread).

Next, you'll head to a charming farmhouse just a short ride from the city center. Here, you'll discover the Minardi family, caretakers of vineyards and olive groves for an impressive nine generations. Their historic cellar offers a treasure trove of boutique wines waiting to be explored.

Enjoy a guided tour of the farmhouse, where you'll savor three exclusive wines and some tantalizingly fresh extra virgin olive oil. To top it all off, a traditional lunch awaits, providing a perfect culinary finale to your vineyard visit. In the end, you'll be transported back to the train station, to catch your train back to Rome! 👉 Join this food and wine tour from Rome!

32. Tasty Trastevere Rome street food tour

Rome: Trastevere Food Walking Tour with Beer and Wine gyg

• Duration: 2.5 hours
• Departing time: 10:30am and 5:30am (from Monday to Saturday)
• Meeting spot: Meet your group in front of Basilica di San Bartolomeo at Tiber island
• 👍 This is among the most affordable Rome food tours!

This popular Rome food tour starts from the Tiber island (located in the middle of the the Tiber, between Trastevere and ancient Jewish Ghetto), then continues exploring food venues in Trastevere.

Tastings on the tour include street food of Rome, such as pizza al taglio, supplí, cured meat, cheese, desserts and more! All that will be probably accompanied by the music of one of the street performers, that make this area one-of-a-kind.

While you walk from one food stop to another, you will see the highlights of this unique place such as the Basilica of Santa Maria, and the Tiber Island, one of the tiniest island in the world. This area is known for its history and atmosphere and you shouldn't miss it while in Rome.

This Rome food tour can accommodate vegetarians - just be sure to require vegetarian options in advance. 👉 Join this Rome food tour in Trastevere!

33. Rome pizza tasting tour in Monti (near the Colosseum)

• Duration: 2.5 hours
• Departing time: 5:30pm (Monday, Wednesday, Friday and Saturday)
• Meeting spot: Meet your group in the little square outside the exit of the Cavour metro stop (lower level) on Via Urbana; you'll need only 5 minutes on foot from Termini Station (for staying nearby choose Monti Palace Hotel)
• 👍 This is among the best Rome food tours near the Colosseum!

This is one of Gourmetaly food tours of Rome! As you stroll down the cobbled streets of Monti, you'll make stops at local eateries and sample a variety of street food, such as pizza rossa, pizza bianca, pizzette di s'foglia, pizza fritta, tiella al polpo, tiella con scarola, pizza con patate, margherita and focaccia! You'll also have wine, beer or soft drinks along with your food. And gelato in the end!

One of the stops on the tour is Piazza della Madonna dei Monti, a little square with fountain (and meeting place for Romans). And, Via degli Zingari, a street with many artisan and handcraft shops. The whole area is buzzing until late, so after the tour, you can spend the evening here.

The Colosseum and Piazza Venezia are situated only a short stroll from here. 👉 Reserve your spot on Gourmetaly pizza tasting tour!

34. Rome food and wine tour Trevi, Pantheon and Campo de' Fiori market

• Duration: 4 hours
• Departing time: 10:45am (every day)
• Meeting spot: Piazza Farnese next to the fountain in the middle of the square; you can easily reach this spot from anywhere in Rome
• 👍 This is among the best Rome food tours that combines sightseeing and delicious tastings!

If you join this Rome food tasting tour, that lasts for 4 hours, you won't need any lunch. The tour takes you to sightsee, eat and drink in most beautiful areas of Rome, while stopping for delicious local food. You'll be exploring Campo de' Fiori with its famous market, the Pantheon (from outside), the Trevi Fountain, the Piazza Navona, Pompey Theatre...

Tastings vary on each tour, but expect to try a lots of delicious food, such as silky prosciutto and cheeses, supplì, pasta, pizza, gelato, wines, and much more. As you eat, you'll chat to the vendors to learn more about each dish. You'll love spending time on this Rome street food tour!

35. Rome food tour in Trastevere and Campo de' Fiori

• Duration: 3 hours
• Departing time: 5:30pm
• Meeting spot: Piazza Farnese, 42; the tour guide will be at the corner of the pharmacy
• 👍 This is among the best rated Rome food tours!

This Rome food tasting tour is for those looking to eat authentic food in a lesser-visited area of the city. During this small-group food tour, you'll be sampling over 20 savoury and sweet treats, throughout Campo de' Fiori and Trastevere.

The tastings begins with an aperitivo and wine, while nibbling an assortment of cheeses and cold cuts. Other tastings include supplí, porchetta and pizza bianca (with fresh beer), two homemade pasta at Osteria (plus wine) and best artisanal gelato in the city. This is among the most wanted food tours in Rome!

Once the tour ends, you can cross Ponte Palatino and find yourself in historic centre (not far from the Colosseum).

36. Private Rome food tour with aperitivo

• Duration: 4 hours
• Departure time: Choose your preferred time from 12pm to 8:30pm
• Meeting spot: Via Cipro, on a little square before the steps to out of the elevator
• 👍 This is among the best Rome food tours near the Vatican!

Ideal for groups of food-loving families and friends, this private experience offers visits to the bars and restaurants near the Vatican, where you can indulge in traditional evening drinks, regional delights, and street food. Over the course of 4 hours, you'll explore Roman cuisine and the Vatican with your private guide from Local CoolTour.

Prepare to savour a variety of foods on this tour, including a selection of cheeses; cured ham; bruschetta paired with wine; trapizzino and pizza served with beer or fine wine; cannoli - a Sicilian dessert featuring a crisp dough tube filled with ricotta, accompanied by prosecco wine.

You'll also visit St Peter's Square, providing the perfect opportunity to capture some stunning photos. This is one of the best food (and drink) tours in Rome!

38. Rome food tour in Testaccio (with market)

• Duration: 3.5 hours
• Departure time: 10:30am
• Meeting spot: Piazza di Santa Maria Liberatrice - the guide will be holding a red Devour Tours sign
• 👍 This is among the best Rome food and market tours!

On this food tour in Rome you'll spend the morning discovering Testaccio neighbourhood, away from tourists. Start in a true Italian style, with a coffee and a pastry, then continue your walk to the bustling food market. Here, you'll meet vendors and try pizza, the freshest vegetables, cheeses and cured meats, as well as a sandwich from the popular stall.

After the market, you'll go for a tasty lunch to a family-run trattoria (homemade pasta with wine will be on your menu). You'll be visiting Monte Testaccio, the mountain of broken pottery.

The tour ends with a cup or cone of gelato of your choice! Join this Testaccio food tour to live like a Roman in one morning!

41. Rome food and wine tour in Trastevere

• Duration: 3 hours
• Departure times: 12pm and 6:30pm
• Meeting spot: Piazza di Santa Maria in Trastevere; cross bridge Ponte Sisto from Centro Storico to arrive here
• 👍 This is among the best Rome food tours in Trastevere!

This 3-hour Rome food tour takes you to hidden gems, where you'll savour traditional dishes and regional specialities. The tour starts near the Basilica di Santa Maria in Trastevere, and then takes you through the scenic streets to best food spots loved by locals.

You'll be tasting lots of delicious food street food, drink a good wine and explore Rome's rich history and stunning architecture. By the end of the tour, you'll feel like a part of the family with your group and the guide. Notify the guide in advance if you have any dietary restrictions. This food tour in Rome has only rave reviews!

42. Rome food tour in Monti

• Duration: 2.5 hours
• Departure times: 11pm and 6pm
• Meeting spot: Via Cavour 301; this is a short walk from both Termini and the Colosseum; metro stop Cavour is nearby
• 👍 This is among the best Rome food tours in Monti (near the Colosseum)!

This Rome street food tour explores the picturesque streets of Monti neighbourhood. The tour includes more than 10 tastings, and starts with a mixed plate of cured meats and cheeses and a glass of wine.

After a quick stop in the market to watch the fresh pasta and pastry being made, the tour heads to a nearby restaurant to enjoy a pasta tasting (the classic l’amatriciana and carbonara) along a glass of wine.

Next, you'll make your way to the local pizza place to nibble some pizza al taglio and supplì. In the end you'll have to choose from a variety of gelato flavours to pick your favourite ones!

This lunchtime food tour in Rome offers the unique experience of visiting Monti's food market, offering fresh produce from the Lazio region.

43. Rome food tour in Campo de' Fiori and Trevi district

• Duration: 4 hours
• Departure time: 11pm
• Meeting spot: Piazza Farnese by the fountain in the middle of the square
• 👍 This is among the most authentic Rome food tours!

This culinary journey through Rome effortlessly blends sightseeing with a gastronomic adventure in the historic Campo de' Fiori and Trevi areas. Accompanied by a small group, your guide will take you to some of the area's iconic sites, such as Piazza Navona and the Pantheon.

As you meander through the charming streets, you'll stop by various restaurants, bakeries, and bars to savour local treats like prosciutto, assorted cheeses, freshly baked pizza, truffles, homemade pasta, artisanal gelato, limoncello, and a generous sampling of wine. The tour also includes a visit to the bustling Campo de' Fiori market, offering you a glimpse into the everyday lives of Romans. It's no surprise this is one of Rome's top-rated food tours!

44. Rome food tour in historic centre

• Duration: 3 hours
• Departure time: 10pm
• Meeting spot: by the statue of Giordano Bruno at the center of Campo de' Fiori square
• 👍 This is one of the best Rome food tours in historic centre!

This morning Rome food tour guides you through the city's hidden treasures near the Pantheon and Jewish Ghetto. It's bound to be an unforgettable journey, with small groups (up to 8 people) that promise a personal touch.

The adventure starts with a visit to the Campo de' Fiori market where you'll taste fresh fruits. After that, you'll enjoy other tastings that include supplì, focaccia, Pecorino cheese, gelato, and authentic espresso. You'll have plenty of time to ask about anything you're curious about! This walking food tour of Rome, lasting 3 hours, receives outstanding reviews!

Best food tours in Rome in Trastevere for 2025:

1. Roman food tour in Trastevere
2. Tastes of Trastevere: Rome food and wine tour
3. Tasty Trastevere street food tour in Rome
4. Trastevere food tour at twilight
   
5. Trastevere and Jewish Ghetto food tour with rooftop aperitivo
6. Hidden Rome food tour with dinner and wine
7. Rome street food tour in Trastevere

Best food tours in Rome near the Vatican (Prati) for 2025:

1. Food and wine tour by the Vatican City
2. Rome food tour by sunset around Prati (with unlimited tastings and fine wine)
   
3. Roman food tour with Trionfale Market

Best food tours in Rome in Campo de' Fiori, Jewish Ghetto and Trevi:

1. Gourmetaly wine and food tour in Campo de' Fiori, Jewish Ghetto and Trastevere
2. Campo de' Fiori market and Trevi food and wine tour 
3. Rome food tour of historic centre
4. Roman food experience semi - private
5. Night food tour in Jewish Ghetto & Campo de' Fiori
6. Eternal Rome food tour

Best food tours of Rome in Testaccio for 2025:

1. Taste of Testaccio food and market tour
2. Tastes & Traditions of Rome: Testaccio market and food tour

Best food tours in Rome for families with kids for 2025:

• Rome walking food tour in historic centre
• Eating Europe's Taste of Testaccio food tour
• Rome street food tour with a local guide
• Food tour of Rome by electric bike
• Gourmetaly pizza tasting food in Rome

Best food tours of Rome with a dinner for 2025:

• Hidden Rome food tour with dinner and wine
• Trastevere Rome food tour with dinner
• Rome food and wine tour in Trastevere
• Eating Europe twilight Trastevere Rome food tour

Best food tours in Rome with a market visit:

• Roman food tasting tour with visit to Trionfale market
• Rome food tour in Campo de' Fiori and Trevi
• Taste of Testaccio food and market tour in Rome

Best morning food tours of Rome for 2025:

• Rome food tour in historic centre
• Roman food tasting tour with visit to Trionfale market
• Gourmetaly wine and food tour in Campo de' Fiori, Jewish Ghetto and Trastevere
• Rome food tour in Campo de' Fiori and Trevi
• Taste of Testaccio food and market tour in Rome

Best afternoon/evening food tours of Rome for 2025:

• Roman food tour in Trastevere
• Rome food tour by sunset (near the Vatican)
• Rome food tour by sunset around Prati
• Rome food tour in Jewish Ghetto and Campo de' Fiori
• Rome Trastevere food tour (with dinner)
• Gourmetaly wine and food tour in Campo de' Fiori, Jewish Ghetto and Trastevere
• Eating Europe twilight Trastevere Rome food tour
• Rome street food tour in Trastevere

Best private food tours of Rome for 2025:

• Private Rome food tour: Drinks and bites
• Private Rome food and wine tour in Monti

Best food and wine tours near Rome for 2025:

• Minardi Food and wine tour in Frascati (near Rome)

A bunch of tips for taking Rome food tours:

• Wear comfortable shoes - When we take a Roman food tour, we usually wear comfortable shoes, such as sneakers or cushioned flats. Be aware that you'll be walking a lot, often on the cobbled streets of the historic part of the city. Avoid high heels or brand-new shoes, as they can cause blisters.
• Inform about dietary requirements - If you are a vegetarian, have a gluten intolerance, or don't drink alcohol, be sure to inform the tour operator when booking a food tour in Rome. Most of the time, it's possible to accommodate these requests.
• Be on time on the day of the tour - We like to arrive at the tour meeting point at least 10 minutes before the starting time. The group will not wait for you, as they have a schedule to follow.
• Read the terms and policies carefully - We like to check what's included in the Rome food tour so we know what to expect. When booking through Viator, most operators offer free cancellation up to 24 hours before the tour. Additionally, many offer "Reserve Now and Pay Later" options, which are ideal for securing your spot while staying flexible.

Tasty food you should try in Rome:

When you visit Rome, prepare your taste buds for an extraordinary journey through the city's rich culinary traditions. Bon appétit, or as the Romans say, Buon appetito!

• Roman pasta - Begin with iconic Roman pasta, like spaghetti carbonara, a delightful mix of eggs, Pecorino cheese, and guanciale. Don't overlook cacio e pepe, a simple but flavourful dish combining pasta, Pecorino Romano, and plenty of black pepper. If you're after something heartier, opt for amatriciana, which boasts a robust tomato sauce and cured pork cheek. Try tasteful Roman pasta on Eating Europe's Rome food tour in Testaccio or The Roman Guy's Hidden gems of Trastevere.
  
  
• Saltimbocca alla Romana - made of thin slices of veal or pork, topped with prosciutto and sage, then deliciously cooked in white wine and butter. A truly captivating blend of flavours!
  
  
• Supplì - crispy and gooey fried rice balls filled with meat sauce and mozzarella. You'll eat yummy supplì on this Rome food tour in historic centre and this food tour of Rome in Trastevere.
  
  
• Porchetta - roasted pork seasoned with an aromatic mix of spices and herbs. You'll find stalls at food markets selling porchetta by the slice, perfect when paired with freshly baked focaccia.
  
  
• Carciofi alla Giudia - artichokes prepared in the Jewish style, which are crispy and golden outside, yet tender inside. Try this Roman treat on the evening food tour in Jewish Ghetto and Campo de' Fiori.
  
  
• Fiori di zucca ripieni - a delightful starter often on menus from late spring through summer. These zucchini flowers are stuffed with fresh ricotta or mozzarella and anchovies, then fried or oven-baked.
  
  
• Pizza al taglio - sold by weight in Rome (known as pizza al taglio), you can enjoy a slice for just €2-3, topped with anything from mozzarella and mortadella to smoked ham, zucchini flowers, potatoes, or artichokes (this Roman food tour features mouth-watering pizza).
  
  
• Pinsa Romana - similar to pizza, but oval-shaped snack, usually crafted from a mix of flours, including wheat, spelt, and oat, adorned with mostly seasonal toppings.
  
  
• Gelato - choose from a multitude of classic and imaginative flavours.
  
  
• Cannoli - typical Sicilian sweet made of fried dough shells filled with a sweet and creamy ricotta mixture. So addictive!
  
  
• Maritozzi - incredibly soft and light buns, split down the middle and heaped with perfectly whipped cream. These tasty buns are a favorite breakfast item with coffee, reasonably priced at around €2.

Where to eat in Rome - our top picks:

Al Forno della Soffitta (Via Piave 62) is a cozy restaurant conveniently located near Piazza Fiume and not too far from Villa Borghese (we loves staying at Magica Luna Boutique Hotel which is close by). This restaurant is a hidden gem! The food is delicious and the service is spot on! They serves excellent pizza, with crispy crust and soft interior. Plus, they offers other Italian dishes, such as selection of hand-cut hams and the mozzarella di bufala, range of pastas, fried dough with prosciutto, risottos, salads, as well as desserts such as tiramisù. The prices are reasonable, the service is extremely attentive and fast, and the staff is easy to communicate with.

Bonci Pizzarium (Via della Meloria 43) is one of Rome's top pizzerias, ranked third in the city. It's a bit out of the way, but for pizza fans, it's worth the trip. The pizzas are spectacular, featuring a soft but crispy thick dough and delicious unique combinations of ingredients. They offer lot of vegetarian options.

Pinsa 'mpò (Via dei Gracchi 7) is a cute pinseria, just steps from Piazza del Risorgimento and the Vatican, serving tasty pinsas (similar to pizza). The toppings vary daily, and once you choose your pinsa, you need to wait for about 5 minutes to be baked. The place has only a few places to seat, but hey offer convenient take-away packaging for your pinsas. Additionally, they serve supplì! The service is polite, helpful, and efficient. The prices range from €6 to €8 (vegetarian and meat options are available). You can also enjoy a beer or soft drink alongside your pinsa.

Alla Rampa dei Gracchi (Via dei Gracchi 90) is a great restaurant not far from the Vatican, serving traditional Italian food. Some of the highlights are steak, pasta carbonara, meat lasagne, Parmigiana di melanzane, saltimbocca alla romana, tiramisù... They have also a good wine selection. The staff is very professional, friendly, and with a touch of warmth and humour, which is additional plus. Ideal place for eating after a visit to the Vatican!

Hedera Gelateria (Borgo Pio 179) - Make a stop at this cute place after the visit to the Vatican (it's a short walk from there). You'll be treated to one of the best gelatos in the whole Rome. Choose from a selected number of gelato flavours (we highly recommend pistacchio and dark chocolate combo). Besides gelato, you can taste also authentic Sicilian cannoli or tiramisù... The service is wonderful!

Faro - Caffè Specialty (Via Piave 55) is a place with a cosy vibe, a nice stroll away from the elegant Galleria Borghese. Go here for a cappuccino and cornetto (all pastries look really yummy and fresh). They have many other coffee choices! The team working here are very welcoming and friendly. We highly recommend this spot for breakfast or as a sweet treat after lunch or dinner. The prices are reasonable!

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